Chocolate + Pear + Hazelnut Overnight Oats Prep time: Cook time: Total time: Serves: A mixture of Bai’s Congo Pear drink with hemp milk infuse the cocoa dusted oats with a creamy and sweet base. Adding chia seeds is great for thickening as well as getting in a dose of omegas. I love my toppings,…
Mini Blackberry Banana Breads
Mini Blackberry Banana Breads Prep time: 10 mins Cook time: 33 mins Total time: 43 minutes Serves: 2 Mini Blackberry Banana Breads. Indulge your craving for sweet moist banana bread with this small batch whole grain recipe. Ingredients 1 small very ripe banana mashed (about 1/4 cup) 1 large egg (at room temperature) 2 tablespoons…
Beer Soup + Crispy Chickpeas
Beer Soup + Crispy Chickpeas Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4-6 Simple creamy beer soup that’s topped with crispy roasted chickpeas, makes for a super easy and delicious weeknight meal. Ingredients For the Soup: 1 tablespoon refined coconut oil or grape seed oil 1 large sweet onion,…
Tomato Salad with Cucumber-Peanut Dressing
Tomato Salad with Cucumber-Peanut Dressing Prep time: Cook time: Total time: Serves: A light and refreshing tomato salad drizzled with a creamy Cucumber-Peanut Dressing. Ingredients 1 onion, sliced thin 1 cup cucumber, peeled, roughly chopped 1 dried chile pepper pepper ¼ cup cilantro ¼ cup roasted, unsalted, peanuts, try almonds or pecans if allergic to…
Persimmon Avocado Toast
Persimmon Avocado Toast Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 2 In an avocado toast rut? Brighten up your lunch with a quick and healthy Persimmon Avocado Toast. Ingredients 2 slices cinnamon raisin bread 1 teaspoon coconut oil, divided 1 small avocado, sliced in half and seeded 1 ripe…
Chipotle Sweet Potatoes
Chipotle Sweet Potatoes Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4 Easy baked Sweet Potatoes with smoky chipotle sauce and butter. Ingredients 4 sweet potatoes 2 Tbsp. butter 2 Tbsp. adobo sauce from a can of chipotles salt Instructions View the full recipe at Bessie Bakes →
Chocolate Microwave Cake
Chocolate Microwave Cake Prep time: Cook time: Total time: Serves: This chocolate cake is made in the microwave and is sugar-free, oil-free, gluten-free, vegan, with less than 200 calories and 8g protein! Ingredients 1/4 cup beetroot purée 1/3 cup milk of choice 1 egg white or 2 tbsp aquafaba (the water from a can of…
Roasted Cauliflower with Feta Crema
Roasted Cauliflower with Feta Crema Prep time: 5 minutes Cook time: 14 minutes Total time: 19 minutes Serves: 4 Easy Roasted Cauliflower served with a delicious creamy Feta dip. Ingredients cauliflower olive oil salt pepper feta sour cream truffle oil Instructions View the full recipe at Bessie Bakes →
Oat Rawnola
Oat Rawnola Prep time: Cook time: Total time: Serves: A healthy chewy 2-ingredient topping or snack that tastes like cookie dough! Ingredients 10-14 pitted medjool dates 1 cup rolled oats Instructions View the full recipe at Feasting on Fruit →
Curry Cauliflower Soup
Curry Cauliflower Soup Prep time: 20 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 20 minutes Serves: 8 Curry Cauliflower Soup-so light and healthy, with unique flavor combinations of curry, coconut and nutmeg. Perfect for any time of year! Ingredients 2 tablespoons coconut oil, divided (olive oil works too) 1 large head…
Quinoa Stuffed Peppers
Quinoa Stuffed Peppers Prep time: Cook time: Total time: Serves: 4 These veggie-packed Quinoa Stuffed Peppers are a wonderful, wholesome meal full of beautiful colors. Ingredients 4 bell peppers ½ cup dry quinoa 1½ cups filtered water 1 Tbsp. olive oil ⅓ sweet onion, chopped 1 small zucchini, chopped 1 small yellow squash, chopped ½…
Nectarine Avocado Salad
Nectarine Avocado Salad Prep time: Cook time: Total time: Serves: 2 A refreshing, healthy salad or side with an abundance of flavors! This Nectarine Avocado Salad is bursting with freshness and color. Ingredients 1 nectarine 1 avocado ⅓ medium zucchini ⅓ medium cucumber, peeled 2 Tbsp. pumpkin seeds ~10 mint leaves, torn into little pieces…
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