A Gathering of Veggie Deliciousness!
Spelt Flour Muffins with Saskatoons and Blueberries Prep time: Cook time: Total time: Serves: 12 mu Spelt Flour Muffins with Saskatoons and Blueberries, light, soft muffins with a lovely nutty and fruity flavor, to start your day on a nutritious and delicious note. Ingredients 1 1/2 cups spelt flour 1/2 cup raw cane sugar 1/4…
Raspberry Gingerbread Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 5 A festive and delicious yogurt smoothie made with frozen raspberries, bananas and gingerbread flavours Ingredients 1/2 tsp ginger 2 tsp molasses ½ tsp cinnamon 2/3 cup vanilla greek yogurt (non-fat) 1 cup light coconut milk 2 bananas 1 tsp vanilla…
Healthy Chocolate Pumpkin Muffins Prep time: Cook time: Total time: Serves: Healthy Chocolate Pumpkin Muffins are made with whole grains, no oil, extra protein, lots of pumpkin and are absolutely irresistible! Ingredients 1½ cup whole wheat pastry flour 1/4 cup unsweetened cocoa powder ⅔ cup sugar I used ½ cup stevia/sugar substitute ½ teaspoon baking…
Greek Yogurt Apple Streusel Muffins Prep time: 20 minutes Total time: 1 hour Serves: 12 muffins These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt…
Buffalo Potato Salad Prep time: 20 minutes Serves: 6-8 Traditional potato salad is given a spicy twist with the addition of buffalo sauce in this vegetarian and gluten free buffalo potato salad recipe! Ingredients 3 lbs red potatoes 1/4 cup greek yogurt 1/4 cup sour cream 1/4 cup buffalo sauce 1 tbsp dijon mustard 1…
Banana Split Yogurt Bowl Serves: 1 Breakfast meets dessert with this healthy and delicious banana split yogurt bowl! Ingredients 1 cup Greek yogurt ½ teaspoon vanilla extract sweetener to taste 1 banana, sliced sliced strawberries, cherries, pineapple, or other fruit of choice chocolate chips Instructions View the full recipe at Courtney’s Cookbook →
Whole Wheat Cinnamon Crunch Banana Bread Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 1 loaf This whole wheat cinnamon crunch banana bread is SO good! Made with whole wheat flour, healthy Greek yogurt, mashed banana, eggs and oil. The cinnamon streusel crunch topping is SO good. Great for a…
Greek Yogurt Horseradish Ranch Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup Ranch Salad Dressing made with Greek Yogurt and horseradish Naturally gluten free and only 47 calories per serving! Ingredients 1 small clove garlic, minced or grated garlic ½ cup whole milk plain Greek yogurt ¼ cup low…
Whole Wheat Tahini Banana Nut Bread Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: A beautiful, nutty flavor for a moist whole wheat tahini banana bread with some crunch from the pecans. Ingredients Dry ingredients: 1 1/2 cups organic, white whole wheat flour 1/3 cup organic coconut palm sugar 1…
Southwestern Twice Baked Potatoes Prep time: Cook time: Total time: Serves: 8 Southwestern Twice Baked Potatoes are the perfect make-ahead dinner. Taste like nachos crashed into creamy mashed potatoes! Ingredients 4 medium Russet Potatoes, 5-6 ounces each, scrubbed and dried 1/2 teaspoon Olive Oil 1/3 cup Nonfat Plain Greek Yogurt 2 tablespoons Skim Milk 1/2…
Brown Butter Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Forget about all your chocolate chip cookie recipes, because this one’s by far the best. So much flavour and depth thanks to brown butter! Ingredients 2 1/4 cups (315g) all-purpose flour 1 teaspoon baking soda 1/2 teaspoon of salt 1 cup (230g) unsalted…
Healthy Banana Chocolate Chip Pancakes Prep time: 10 min Cook time: 8 min Total time: 18 min Serves: 9 pancakes Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal. Ingredients 1 over-ripe banana, mashed 4 egg-whites 1 cup plain, nonfat…