Christmas Green Smoothie Bowl Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Loaded with vitamins and minerals, with this Christmas-colored Green Smoothie Bowl you’ll stay strong & nourished over the holidays Ingredients 1 cup (30g) spinach 1 cup (50g) kale (or more spinach) 2 bananas 1 apple, roughly chopped juice…
Gingerbread Waffle Parfaits
Gingerbread Waffle Parfaits Prep time: Cook time: Total time: Serves: Makes one large Belgium waffle, about one 12 ounce jar of berry mash, and enough whipped cream to keep you happy. Serves 4 very hungry, or 6 semi hungry persons. Layers of fluffy gingerbread waffle pieces, smashed berries, and coconut whip! Ingredients Gingerbread Waffle: 6…
Turmeric Persimmon Porridge
Turmeric Persimmon Porridge Prep time: Cook time: Total time: Serves: Turmeric Persimmon Porridge is a delicious gluten free and vegan porridge utilizing anti-inflammatory rich turmeric, ginger, cinnamon, citrus and persimmon. Ingredients 1 cup rolled oats 4 tablespoons ground flax seed 1 cup coconut milk 2 medium persimmons (top leaves removed) 1 teaspoon ground turmeric ½…
Gingerbread
Gingerbread Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: This Traditional Gingerbread has a slight hint of ginger and spice, makes your house smell heavenly, and taste delicious. GF+P Ingredients 1/4 cup coconut flour 1/4 cup arrowroot powder 1/4 cup agave nectar (pure maple syrup maybe substituted) 1/2 cup cashews butter 1…
Cranberry Oatmeal Cookies
Cranberry Oatmeal Cookies Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 12 Chewy on the inside with crispy edges, these versatile Cranberry Oatmeal Cookies are perfect for your last-minute healthy Christmas baking. Ingredients 1 cup (80g) old-fashioned oats (gluten free if necessary) 1/2 cup (60g) dried cranberries, preferably naturally sweetened…
Zucchini Pizza Bites
Zucchini Pizza Bites Prep time: 15 minutes Cook time: Total time: Serves: The easiest and healthiest form of pizza using zucchini as the crust. It actually tastes like pizza! Ingredients 1 large zucchini 1 Tbsp olive oil 1/2 – 3/4 cup pizza sauce 1 cup grated mozzarella 5 sun dried tomatoes, blanched and thinly sliced…
Green Beans with Citrus, Pecans and Maple Vinaigrette
Green Beans with Citrus, Pecans and Maple Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-8 Tender crisp green beans are topped with orange segments, toasty pecans and a maple vinaigrette. Ingredients 2 pounds green beans, trimmed Salt and pepper 1/4 cup olive oil 2 tablespoons red wine vinegar…
Peruvian Chocolate Quinoa Pudding
Peruvian Chocolate Quinoa Pudding Prep time: Cook time: Total time: Serves: Spiced Christmas chocolate combined with quinoa to make a perfect Christmas dessert! Ingredients 2 cups quinoa 4 cups water 1 cinnamon stick 4 whole cloves 1/2 cup 100% cacao dark chocolate, finely chopped 1/4 cup cocoa powder 2 1/2 cup milk (regular, almond, coconut,…
Immunity Tonic
Immunity Tonic Prep time: Cook time: Total time: Serves: This immunity tonic will kick your cold in the butt. Tangy and sweet with a kick! Ingredients flesh of 1 ruby red grapefruit juice of two small tangerines juice of half a lemon juice of half a lime 1 inch knob of fresh turmeric, grated 1…
Cinnamon Clover Rolls
Cinnamon Clover Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 These Cinnamon Clover Rolls are delicious, lightly sweetened, simple, healthy, and are gluten, nut, and grain free. GF+P Ingredients 1 Cup Arrowroot Flour 1/2 cup coconut flour 1 tsp baking powder 1/4 tsp salt 2 eggs 1/4 cup…
Spinach Salad with Toasted Pita & Hazelnuts
Spinach Salad with Toasted Pita & Hazelnuts Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 A bright salad filled with the sweet notes of dates and golden raisins, crunchy hazelnuts, and toasted pita. Sumac and shichimi togarashi give the salad an extra flavor boost! Ingredients 2 medium golden beets,…
Peruvian Royal Quinoa Salad
Peruvian Royal Quinoa Salad Prep time: Cook time: Total time: Serves: Peruvian Royal Quinoa Salad is a delicious combination of quinoa and vegetables served as a salad! Ingredients 2 cups of cooked red quinoa 1 red bell pepper, thinly sliced 1 Roma tomato, diced 1/2 cup queso fresco, cubed 1/2 cup boiled Peruvian corn 1/2…
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