A Gathering of Veggie Deliciousness!
Fig Zucchini Pasta with Hemp Seed Crumble Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten-free pasta dish using fresh summer produce topped addicting crumble. Ingredients 2 large zucchini, spiralized 2 cups fresh figs (about 150g), quartered ½…
Kiwi and Pineapple Parfait Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: Delicious and healthy Kiwi and Pineapple Parfait. You will need only 6 ingredients to make this dessert perfect for summer. Ingredients 1 cup plain, fat-free Greek-style yogurt 2 tablespoons honey 2 teaspoons pure vanilla extract 1 ½ cups kiwi,…
Strawberry Lemonade Sorbet Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 5 Tangy, sweet and refreshing. And it’s totally sugar free! Ingredients 1/2 cup water 2/3 cup sweetener 1/2 cup lemon juice 1 tablespoon lemon zest 4 cups strawberries, chopped Instructions View the full recipe at The Low Carb Diet →
Black Bean Dip Prep time: 5 minutes Cook time: Total time: Serves: 1 1/3 cup Black Bean Dip – healthy snack for the whole family Ingredients 1 1/2 cups cooked black beans, drained 1 Tbsp ketchup 1 garlic clove 2 Tbsp olive oil 1 tsp lemon or lime juice 1/2 tsp ground cumin 1/4 tsp…
Classic Cashew Cheese, 3 ways! Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 36+ (3 batches) Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato. Ingredients 1 cup raw cashews (soaked for 1 hour…
Banana Berry Greenish Smoothie Prep time: 4 minutes Cook time: n/a Total time: 4 minutes Serves: 2 This vegan smoothie has two cups of spinach, but you can’t taste it! Full of berry flavor! Ingredients 1 banana 1 cup fresh strawberries ½ cup frozen blueberries (fresh work fine as well) ¾ cup unsweetened vanilla almond…
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…
Baked Cinnamon Peaches Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: Peaches, honey, Greek yogurt, and cinnamon = the perfect healthy dessert or snack! Ingredients sliced peaches (I used 7 medium sized) local honey cinnamon Greek yogurt Instructions View the full recipe at The Local Taste →
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…
Double Chocolate Date Bites Prep time: Cook time: Total time: Serves: Wholesome, healthy and delicious! These date bites accomplish two things; curb your sweet tooth and chocolate cravings. Ingredients ½ C Walnuts, shelled 12 Dates, pitted ¼ C Raw Cacao Powder ⅓ C Almond Flour ½ Vanilla Bean Pod, beans scraped out 3 Tbs Coconut…
Sweet Potato Veggie Burgers Prep time: 1 hour Cook time: 1 hour Total time: Serves: 10 Patties This hearty burger is a delicious addition to your healthy lifestyle! Enjoy with a bun or not! Ingredients For the Burger: ⅓ C Quinoa (Red or White) Rinsed ⅓ C Red Lentils 1⅓ C Water Pinch of Salt…
Southwestern Black Bean Spaghetti Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Skinny Southwestern black bean spaghetti with Greek yogurt avocado crema in 30 minutes or less! Ingredients ½ pound of black bean noodles (Substitution option: regular spaghetti or rice) 1 tablespoon olive oil ¾ small red onion, finely…