A Gathering of Veggie Deliciousness!
Choco-Coco Overnight Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Guilt-free morning pleasure, this Sugar-free Choco-Coco Overnight Oats recipe is simply delicious, gluten-free and healthy! Ingredients 8 tbs rolled oats 1 cup / 230 ml milk 2 tsp unsweetened cacao powder 2 tbsp coconut flakes 1 handful flaked…
Vegan red pepper pasta Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 This vegan red pepper pasta comes together in less than 20 minutes. It’s super tasty, nutritious and naturally vegan. It can also be made gluten-free. Ingredients 2 tbsp / 30 ml olive oil 2 large garlic cloves,…
Moroccan chickpea stew Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Moroccan chickpea stew is an easy, delicious and filling dish that makes an ideal weekday dinner or post-exercise recovery meal. It’s vegan and gluten-free. Ingredients 2 tbsp / 30 ml oil (I used olive oil) 3 garlic cloves,…
Gluten-free banana muffins Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 4 These gluten-free banana muffins make a great midday snack or a coffee treat. They are filling, sweet but not overly so, vegan and gluten-free too. Ingredients DRY INGREDIENTS: 120 g / 1 cup buckwheat flour 30 g /…
Dynamite Buffalo Broccoli and Cauliflower Bites Prep time: Cook time: Total time: Serves: 4 Addictive spicy veggie bites with a lightened-up blue cheese dip. Perfect for Game Day snacking! Ingredients For the Bites: 12 ounces fresh broccoli and cauliflower florets, about 3 cups 1 tablespoon extra virgin olive oil 3 ounces buffalo wing sauce, about…
Creamy Vegan Mexican Pasta Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 This Creamy Vegan Mexican Pasta Salad is packed with spicy flavor, vegetables and healthy fats to satisfy you at meal time. Only 30 minutes of prep time! Ingredients 10 ounces whole-wheat or gluten-free pasta 5 slices…
Avocado Chickpea Salad Collard Wraps Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2-3 These Avocado Chickpea Salad Collard Wraps are perfect to pack for on-the-go! They’re packed with fiber, protein & greens for a healthy lunch or dinner. Ingredients 1 ripe avocado 1 15-ounce can (1½ cups) chickpeas, drained and rinsed…
Sweet Potato Spaghetti with Chunky Lentil Sauce Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 6 Enjoy this classic flavors of this Sweet Potato Spaghetti with Chunky Lentil Sauce! This vegan & gluten-free meal is comforting and filling, yet healthy. Ingredients 2 large or 4 medium sweet potatoes (about 2…
Whole30 Creamy Garlic Cauliflower Rice Prep time: 3 mins Cook time: 15 mins Total time: 18 mins Serves: 4 In this recipe I will be showing you my Whole30 best creamy garlic cauliflower rice that is perfect for eating healthy and enjoying real wholesome food. Ingredients 1 Large Cauliflower (chopped into florets) 250ml Coconut Milk…
Mushroom Ragu w/ Creamy Polenta [Vegan] Prep time: Cook time: Total time: Serves: 4 Mushroom Ragu w/ Creamy Polenta. Satisfying, intense, warming. Vegan. Ingredients 2 medium onions, finely chopped 2½ tbsp olive oil 2 medium carrots, diced 2 sticks celery, chopped 5 cloves garlic, finely chopped 800g (=1.8 lbs) mixed mushrooms (chesnut, button and portobello…
Vegan green monster soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 Serves: 4 This healthy green soup is a delicious way to add more greens to your diet and is a great source of nutrients and minerals such as calcium, iron and B vitamins. Ingredients 1 onion, roughly chopped 3 garlic…
Buddha Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 2 This may just be the ultimate Buddha Bowl and it packs a punch of nutrients. Warm millet, roasted sweet potatoes, beetroot and chickpeas along with fresh greens, avocado and a delliciously creamy tahini sauce. Ingredients 1 cup millet, uncooked…