A Gathering of Veggie Deliciousness!
Farmer’s Market Countryside Breakfast Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 1-2 Countryside inspired Farmer’s Market Breakfast; this super healthy low calorie meal is a great choice for those looking to add a lot of nutrition to their morning breakfast in a deliciously warming countryside style! Ingredients 2 cups…
How to Make a Smoothie Bowl Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 2 Easy and delicious 5-minute smoothie bowl recipe with customizable ingredients. Kid-friendly, nutritious and satisfying vegan breakfast, dessert or snack. Ingredients 2 cups frozen blueberries 1 cup light coconut milk 2 tablespoons chia seeds 1 tablespoon flax seeds…
Lately I have been loving cashews. I snack on raw cashews, add them to my muesli and my new discovery is cashew nut butter (oh em geee!). It is seriously amazing, I even rate it higher than almond butter. The cashews blended up so much faster and easier than almonds, so perfect if your blender is…
This delicious chicken and vegetable pie is the perfect comfort meal that I promise your whole family will love! It is loaded with vegetables and filled with a sauce that gives this dish the traditional chicken pie taste. After the healthy sweet potato shepherd’s pie recipe was such a hit, I know you all will love…
Grilled veggie tortilla wrap recipe Prep time: Cook time: Total time: Serves: Grilled veggie tortilla wrap recipe are spicy, but are full of many colours. Red, green orange, and yellow; they’re all there. Generous dose of mixed seasoning and red pepper flakes add fire power in this veggie wrap recipe. Ingredients Tortilla– 4 Green bell…
Vegan black bean tacos Prep time: 60 min Cook time: 30 min Total time: 90 min Serves: 12 Vegan black bean tacos are easy and satisfying to make. They’re full of flavour and texture and will keep you satiated for hours. Ingredients SOFT TACOS: 375 g / 3 cups all purpose white flour 1 tsp…
Coffee Nut Bliss Balls Prep time: Cook time: Total time: Serves: 25-30 Coffee Nut Bliss Balls for a slightly sweet boost to your day! Ingredients 1 cup almond flour 1 cup cashew butter ½ cup GF oats ½ cup almond slices ¾ cup unsweetened shredded coconut ¼ cup coconut sugar 2 Tbsp. ground coffee 1…
Roasted Green Chile, Potato, & Quinoa Soup Prep time: Cook time: Total time: Serves: A warm, hearty, filling, nutritiously satisfying and amazingly delicious soup! Spicy roasted Hatch green chiles, potatoes, and protein-rich quinoa combine beautifully in this quick and easy to make nourishing soup. Ingredients 2 potatoes, peeled, rinsed, & cubed 1 cup hatch green…
All-Purpose Creamy Turmeric Hemp Dressing Prep time: Cook time: Total time: Serves: A delicious, creamy sauce to accompany anything from grains to veggies to salad. Ingredients hemp seeds lemon juice water olive oil garlic soy sauce spices zucchini Instructions View the full recipe at Oatmeal with a Fork →
Coconut Coated No Bake Energy Bites Prep time: Cook time: Total time: Serves: These Coconut Coated No Bake Energy Bites, with just prunes, almonds, chia seeds, and orange zest, are a quick and healthy snack or on-the-go breakfast! Ingredients ½ cup (90 g) almonds 1 cup (250 g) packed prunes 1 Tbsp (12 g) chia…
Plum Fruit Roll-Ups Prep time: Cook time: Total time: Serves: These Plum Fruit Roll-Ups have just 4 ingredients and require only a blender and an oven! Ingredients 4 cups (720 g) chopped plums (pit plums then chop, leaving skins on) 2 tablespoons (30 mL) honey (or sugar) 1 tablespoon (15 mL) lemon juice ½ teaspoon…
Berry Plum Cobbler Smoothie Prep time: Cook time: Total time: Serves: This Berry Plum Cobbler Smoothie is packed with fresh fruit and wholesome oats. And the best part? It tastes like dessert! Ingredients 2 plums, seeded and chopped ½ cup (100 g) frozen blueberries 1 banana, chopped and frozen ½ cup (45 g) Bob’s Red…