Pear Avocado and Honey Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Stay full until lunch with 13 grams of fiber and 1 1/2 servings of fruits and vegetables with this Pear, Avocado and Honey Smoothie. It is dairy-free, paleo and gluten-free. Ingredients 1 ripe juicy pear, cored and cut…
Healthy Scotcharoo Bars
Healthy Scotcharoo Bars Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 A healthy remake of classic Scotcharoo Bars Ingredients 4 cups brown rice crispies (if you are celiac check to make sure they are gluten free) 1/2 cup thick raw honey 1/4 cup SunButter 1/4 cup coconut oil 1 teaspoon vanilla…
Butternut Squash Honey Pie
Butternut Squash Honey Pie Prep time: 45 minutes Cook time: 45-60 minutes Total time: 1 hour & 45 minutes Serves: a 9″ pie This delicious dessert celebrates the Butternut Squash, a winter staple. The pie is incredibly easy to make and will surely become a family favorite. Ingredients 2 c roasted butternut squash puree 1…
Honey Ginger Glazed Carrots
Honey Ginger Glazed Carrots Prep time: Cook time: Total time: Serves: A super easy side dish, and a lighter option for the holiday table! Kids and adults will love them. Ingredients 1 bag (1 pound) baby carrots 2 tablespoons honey 1 tablespoon butter 1 teaspoon fresh ginger Salt, to taste Instructions View the full recipe…
Warming Ayurvedic Spiced Sleepytime Mylk
Warming Ayurvedic Spiced Sleepytime Mylk Prep time: 30 seconds Cook time: 1 minute Total time: 1 minute 30 seconds Serves: 1 Warming Spiced Ayurvedic Sleepytime Milk tingles the tastebuds & warms the insides for a deep, restful night’s sleep! Soothing, comforting yumminess. Dairy Free. Vegan. Ingredients milk cardamom ginger turmeric honey Instructions View the full…
Apple and Brie Tart
Apple and Brie Tart Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: This bubbly brie and apple tart is perfect for fall parties and potlucks! Ingredients 10-12 sheets of phyllo olive oil 2 apples 8 oz of brie 1 tbsp butter (or Earth Balance) 1 tsp cinnamon 1/2 tbsp whiskey…
Banana-Nut “Branola”
Banana-Nut “Branola” Prep time: 15 minutes Cook time: 8-10 hours dehydrator time Total time: 15 minutes prep + 8-10 hours dehydrator time Serves: Banana-Nut Branola (Brittle+Granola) is crispy, sweet & brimming w superfood Goji’s, Apricots, Almonds, Pecans & Buckwheat. GF. DF. SF. Raw. Ingredients buckwheat groats dates almonds pecans honey banana goji apricots cinnamon vanilla…
Honey Nut Granola
Honey Nut Granola Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 18 Honey Nut Granola – Clusters of oats, nuts and honey perfection. 90 calories. Ingredients Cooking spray or coconut oil 1-1/2 cups old fashioned oats ⅓ cup whole wheat flour ⅓ cup nuts (I use sliced raw almonds) ½…
Honey Thyme Bourbon Cocktail
Honey Thyme Bourbon Cocktail Prep time: Cook time: Total time: Serves: A delightful recipe for a Honey Thyme Bourbon Cocktail, a great way to celebrate those special moments. Ingredients Honey Thyme Simple Syrup: ½ cup honey ½ cup water 6-8 thyme sprigs Honey Thyme Cocktail: 2 oz bourbon 1 oz Honey & Thyme Syrup ½…
Roasted Grape Crostini
Roasted Grape Crostini Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 24 crostini Slow-roasted grapes with fresh goat cheese on toasted crostini, with a drizzle of honey and chopped walnuts. A sweet and savory appetizer or cheese course. Ingredients 4 cups red grapes 1 tablespoon avocado or olive…
Cocoa Banana Overnight Oats
Cocoa Banana Overnight Oats Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 2 There are no more excuses for bland and boring recipes with this indulgent yet healthy recipe for Overnight Oats Ingredients 2 cups rolled oats 1.5 cups milk (cows, almond, hazelnut) 0.5 cups yogurt 1-2 tbsp…
Pumpkin Semifreddo
Pumpkin Semifreddo Prep time: 5 minutes Cook time: freeze for 30 minutes Total time: 35 minutes Serves: 2 I created this recipe as an alternative to the prepackaged, processed, low-calorie pudding I was eating every night after dinner. This Pumpkin Semifreddo is a super healthy and easy way to satisfy my nighttime sweet-tooth. Ingredients 7…
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