A Gathering of Veggie Deliciousness!
Apple Pumpkin Pancakes (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: The combination of pumpkin puree, spiced applesauce, and some cinnamon powder makes these apple pumpkin pancakes a perfect breakfast for this season. You’ll get only 93 calories for each pancake. No guilt! Ingredients Dry: 1-1/2 cups (approximately 290 grams) all-purpose gluten-free flour (see…
Cherry Berry Chia Jam Prep time: Cook time: Total time: Serves: 1 cup Quick fruit jam without pectin or gelatin. Ingredients ½ cup pitted and halved cherries ½ cup hulled and roughly chopped strawberries 1 to 2 Tbsp honey or sugar (to taste) ½ tsp lemon juice 2 Tbsp chia seeds Instructions View the full…
Asian Carrot Noodles Prep time: Cook time: Total time: Serves: 4 Low in carbs but not in flavor. Ingredients 2 Tbsp hoisin sauce 1 Tbsp low sodium soy sauce 2 Tbsp orange juice 1 tsp fresh grated ginger 6 large carrots, trimmed Water 1 Tbsp sesame oil 1 Tbsp sesame seeds Instructions View the full…
Tropical Chia Parfait Prep time: Cook time: Total time: Serves: Chia seeds, coconut milk, mango, dates. What more could you want? Ingredients 1 can light coconut milk 6 Tbsp chia seeds 5 dried dates, seeded and finely chopped 1 tsp vanilla extract 2 large mangoes, peeled, seeded, and diced ¼ to ½ cup sweetened shredded…
Frozen Blueberry Bites Prep time: Cook time: Total time: Serves: Frozen yogurt blueberry bites. A refreshing summer treat! Ingredients 1 cup fresh blueberries ½ cup light vanilla or fruit flavored yogurt (I used Dannon Light n’ Fit). Instructions View the full recipe at Live Eat Learn →
Zucchini Cheddar Bites Prep time: Cook time: Total time: Serves: Savory zucchini bites that are packed with nutrition and flavor! Ingredients 3 cups shredded zucchini (peel on) ¼ tsp salt ½ cup sharp cheddar cheese ¼ cup whole grain seasoned bread crumbs ½ cup chopped white onion (about ⅛ of an onion) ½ cup shredded…
Ugly Tomato Green Gazpacho Prep time: Cook time: Total time: Serves: Ugly Tomato Green Gazpacho is made from super ripe ‘ugly’ tomatoes that are extra sweet and delicious. {vegan + paleo} Ingredients 3 lb. green tomatoes, chopped – I like Green Zebras (do NOT use unripe tomatoes!) 1 English cucumber, seeded and chopped 1 green…
3 Ingredient Fruit Roll Ups Prep time: 15 Cook time: 4-6 hours Total time: 6 hours 15 minutes Serves: 8 rolls Homemade strawberry/raspberry fruit leather using your oven as a dehydrator. Ingredients 2-3 cups fruit 2-3 tablespoons honey, sugar, or sugar-substitute 2 tablespoons lemon juice Instructions View the full recipe at Live Eat Learn →
Red and Yellow Tomato Pico de Gallo Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Fresh salsa pico de gallo made with yellow and red tomatoes, with fresh jalapeno, cilantro, lime and red onion. An easy snack or appetizer or topping for Mexican dishes like tacos. Ingredients 3 cups diced…
Cauliflower with Tahini Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 2 We’ve slimmed down the amazing fried cauliflower and tahini recipe from the Jerusalaem cookbook. Ingredients 1 medium cauliflower head, split into small florets, weighing 1kg. 10ml sunflower oil 30g tahini paste 1 garlic cloves, peeled and crushed 15g…
Chocolate-Covered Mint Avocado Banana Ice Cream Squares Prep time: Cook time: Total time: Serves: 15 squares These healthy, vegan chocolate-covered mint ice cream squares are easy to make, perfect for cooling down or just as a low-calorie treat. Ingredients Chocolate Almond Base: 1 cup medjool dates, pitted 1 cup raw almonds 2 tbsp raw cacao…
Celeriac and mushroom pâté Prep time: 15 min Cook time: 75 min Total time: 90 min Serves: Delicious and moist low-calorie celeriac pâté. Ingredients 1 kg celeriac 1 onion 3 garlic cloves 8 mushrooms 2 tablespoons organic butter 3 organic eggs 1.8 cup oats 2 tablespoons oregano 1 teaspoon salt, or to taste black pepper,…