A Gathering of Veggie Deliciousness!
Healthy Vegan Chocolate Frosting Prep time: Cook time: Total time: Serves: Creamy, luxurious frosting with no butter, oil, or sugar. This vegan chocolate frosting is easy to make with only 3 healthy ingredients and a serving of plant-based protein! Ingredients 1/4 cup date paste 1/4 cup chocolate protein powder 1/4 cup cocoa powder 3-4 tbsp…
Vegan Halloween Cupcake Monsters Prep time: Cook time: Total time: Serves: These Vegan Halloween Cupcake Monsters are more sweet than spooky with a dark chocolate cupcake, naturally purple frosting fur, and big green grape eyes! Vegan, gluten-free, naturally colored. Ingredients 1 cup pitted dates 1 cup water ½ cup cacao (or cocoa) powder ¾ cup…
Healthy Apple Cran-Walnut Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 Incredibly moist, with sweet apple chunks, tart cranberries, and crunchy walnuts in every bite, you simply will not be able to stop at just one! Ingredients 1 cup white whole wheat flour 1 cup all purpose flour…
Healthy Banana Nut Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 Simple and wholesome with a hint of nutmeg in every delicately sweetened bite, these lowfat and low sugar muffins are absolute perfection on a chilly fall morning. So many things to love about this recipe, but I…
Healthy Apple Walnut Crisp Prep time: 15min Cook time: 30min Total time: 45min Serves: 6 A gorgeous combination of fall flavors come together in this simple and wholesome apple walnut crisp. The amazing scent of apples, cinnamon, nutmeg, and cloves will waft through your home as this incredibly easy (and healthy) dessert bakes to perfection….
Mediterranean roasted chickpeas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Crispy roasted chickpeas tossed in a lemony garlic oregano dressing are so versatile, perfect by themselves or added to soups & salads. Ingredients For chickpeas: 2 x 15 oz cans of chickpeas 1 tbsp oil cooking oil spray For…
Cheesy Vegetable Enchilada Casserole Prep time: 30 Minutes Cook time: 1 Hour 10 Minutes Total time: Serves: 8 Everything you love about enchiladas. Layers of enchilada sauce, delicious seasoned vegetables, & tortillas topped with cheese. Great to feed a crowd & makes for amazing leftovers! Full of flavor & low fat. Ingredients Casserole Stuffing Ingredients:…
Indian Chickpea Stew Prep time: 15 Minutes Cook time: 45 Minutes Total time: 1 Hour Serves: 5 Unique twist on vegetable stew! Delicious Indian spices mixed with hearty vegetables is comfort in a bowl. Great for anyone who is a beginner to Indian food! Spices are sweet with just a hint of spice. Ingredients 1…
Vegan Monkey Bread Mug Cake Prep time: Cook time: Total time: Serves: The most delectable sticky-sweet bread with cinnamon caramel goo baked between puff-balls of gluten-free vegan dough! Ingredients 10 Medjool dates 1/2 cup water 1 tbsp almond butter (or any nut/seed butter) 1/3 cup oat flour 2 tbsps tapioca starch (or cornstarch) 1/2 tsp…
Flourless Chocolate Pudding Cake With Pumpkin Spice Custard Prep time: Cook time: Total time: Serves: This vegan chocolate pumpkin flourless mug cake is the ultimate fudgey but healthy indulgence. Low fat but tastes SO luxurious, and made in just minutes! Ingredients 6 medjool dates ½ cup non-dairy milk 1/3 cup organic pumpkin puree 1/3 cup…
Flourless Chocolate Banana Brownies Prep time: 10 min Cook time: 18 min Total time: 28 min Serves: 12 brownies With 149 calories, 4.7g fiber and 4.6g protein, this brownie has the nutritional breakdown of a healthy snack. Ingredients 1 15 ounce can black beans, rinsed 3 overripe bananas 2 tablespoons olive oil 1/2 cup sugar…
Garlic Mashed Cauliflower Prep time: Cook time: Total time: Serves: Weight Watcher friendly mashed cauliflower recipe with garlic. Only a few ingredients to make this easy comfort food in a bowl. 2 SmartPoints per serving!! Ingredients 1 Head of cauliflower 1 Tablespoon Light Butter (I prefer to use I Can’t Believe It’s Not Butter) 1…