A Gathering of Veggie Deliciousness!
Hey, Wake Up! Smoothie Prep time: Cook time: Total time: Serves: 2 This layered smoothie – made with bananas, mangoes, apples and strawberries – is creamy, sugar-free and gluten-free. As an added bonus, there’s a fair amount of protein thanks to the Greek yogurt. Ingredients For the Apple Layer: ½ frozen banana ½ cup frozen…
Chia Pudding with Mango Ice Cream Prep time: Cook time: Total time: Serves: Simple and easy chia pudding with mango and banana ice cream. Perfect for breakfast or as an afternoon snack. Ingredients For the ice cream: 1 mango 1 frozen banana 1/2 cup of cashews 1 vanilla bean For the pudding: 1/2 cup of…
El Nido Salad Prep time: Cook time: Total time: Serves: Vegan El Nido salad with cashews and mango slices. Ingredients 1 cup lettuce, young spinach or other green salad 1/2 mango, cut to stripes 1 tomato, cut to wedges 1/4 cucumber, sliced 1/2 small turnip, peeled and sliced 1 tablespoon cashews 1 tablespoon sunflower or…
Summer Mango & Avocado Salad on Zucchini Noodles Prep time: 10 minutes Cook time: Total time: Serves: This sweet and simple mango salsa is the ultimate summer food! It goes perfectly on everything from zucchini pasta, baked potato to seafood. Ingredients juice of 1 lime or ½ lemon 1 Tbsp flax seed oil or olive…
Eid Special – Short Glass Mango Pudding with Oreo Prep time: Cook time: Total time: Serves: The layered mango pudding makes it more pretty and it tasted really awesome with Oreo. Ingredients Milk-500ml Sugar-1 full cup (1/2 for puree & rest for pudding) Condensed milk-1/2 cup egg-2 Corn starch-2 1/2 medium spoon Vanilla extract-1 drop…
Eid Special – Short Glass Mango Pudding with Cookies Prep time: Cook time: Total time: Serves: Layered mango pudding with cookies in short glasses. Ingredients Milk-500ml Sugar-1 full cup (1/2 for puree & rest for pudding) Condensed milk-1/2 cup Egg-2 Corn starch-2 1/2 medium spoon Vanilla extract-1 drop (skip this step if you wish) Cookies-4…
Eat the Rainbow Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 We all know how important it is to eat the rainbow daily and this delicious Eat the Rainbow Smoothie is a luxuriously sweet & creamy way to do so! Simple to make, absolutely delicious, alive & radiant… & they…
“Wildest Dreams” Mango Salsa Boats Prep time: Cook time: Total time: Serves: 4 to 8 These mango salsa boats of cranberry cream cheese heaven will take you toward the sunset on a journey to fulfill all your wildest dreams! Ingredients 2 whole mangoes 1/2 of a 227g bag of fresh cranberries 1 cup loosely packed…
Curried Mango and Chickpea Salad Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 Caramelized onions add rich flavor to a curried cauliflower, chickpea and mango salad from Ottolenghi Ingredients 14 oz / 400 g can chickpeas, drained; OR 3/4 cup / 150 g dried chickpeas, soaked in water overnight…
Mango Coconut Chia Pudding Prep time: 10 minutes Cook time: 2 hours 15 minutes Total time: 2 hours 55 minutes Serves: 3 A delicious and creamy vegan “clean eating” dessert Ingredients 1 cup coconut milk 3 tbsp chia seeds 2 tbsp honey 1/2 tsp vanilla extract 1 fresh mango Instructions View the full recipe at…
Quinoa Salad with Pomegranate and Mango Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A light quinoa salad with pomegranate, mango, arugula and cumin-lime dressing Ingredients 1 cup / 225 g quinoa, rinsed and drained 1.5 cups / 350 mL water or vegetable stock (add a pinch of salt…
Easy Homemade Vegan Yogurt Prep time: Cook time: Total time: Serves: This mango “yogurt” gets it’s rich, creamy texture from soaked macadamia nuts! Ingredients 1 tablespoon chia seeds 3 tablespoons water 2 cups mango cubes 1/2 cup macadamia nuts, soaked in water at least 2 hours 1 teaspoon turmeric Juice of 1 orange Juice of…