Strawberry Tigernut Muffins Prep time: 10 Cook time: 25 Total time: 35 Serves: 6 muffins Strawberry Tigernut Muffins (Paleo, Vegan, Gluten-free, Grain-free, No added sugar) – Fluffy, nutty and naturally sweetened by whole fruit only for a nutritious breakfast or dessert. Ingredients tigernut flour amond meal arrowroot powder baking powder baking soda tahini 1 flax…
Low Fat Lemon Blueberry Muffins
Low Fat Lemon Blueberry Muffins Prep time: Cook time: Total time: Serves: Low Fat Lemon Blueberry Muffin Ingredients 300g / 1¾ cups self-raising flour (or 300g gluten-free self-raising flour) 1 tbsp corn starch ½ cup soy yoghurt 150ml / ½ cup + 2 tbsp almond milk 120ml / ½ cup maple syrup 1 tsp vanilla…
Banana Cauliflower Muffins
Banana Cauliflower Muffins Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 6 Banana cauliflower muffins with a peanut butter frosting. Vegan, gluten free, refined sugar free, oil free. Ingredients 1½ cups oat flour 1 tbs stevia ½ tsp bicarb soda 1 tbs poppy seeds 2 ripe bananas 1 cup cauliflower…
Pina Colada Crumb Muffins
Pina Colada Crumb Muffins Prep time: Cook time: Total time: Serves: 10 Tender muffins with a delicious crumb topping and sweet pineapple and coconut flavor. Ingredients 1 1/3 cups white whole wheat flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/2 cup sweetened flaked coconut 2 large eggs 3 Tablespoons honey…
Rhubarb and Strawberry Whole Wheat Muffins
Rhubarb and Strawberry Whole Wheat Muffins Prep time: 20 minutes Cook time: 50 minutes Total time: Serves: 6 Roasted strawberries and rhubarb come together with whole wheat spelt flour and a rhubarb and strawberry compote for a decadent weekend breakfast. Freshly baked muffins for breakfast. Yes please! Ingredients COMPOTE: 300g (10oz) rhubarb, chopped 200g strawberries,…
Samoa Mini Muffins
Samoa Mini Muffins Prep time: Cook time: Total time: Serves: 16 muffins A chocolate muffin topped with date caramel and toasted coconut for the perfect treat reminiscent of the Girl Scout cookie favorite! Ingredients 1 cup all purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 cup cocoa powder 1/2…
Banana Bread Carrot Cake Muffins
Banana Bread Carrot Cake Muffins Prep time: Cook time: Total time: Serves: Get in your fruits and veggies in these gluten free, vegan, and healthy Banana Bread Carrot Cake Muffins! Topped with an addictive streusel! Ingredients almond flour oat flour coconut flour baking powder cinnamon nutmeg salt apple cider vinegar milk coconut oil nut butter…
Raspberry Zucchini Gluten Free Muffins
Raspberry Zucchini Gluten Free Muffins Prep time: Cook time: Total time: Serves: These Raspberry Zucchini Gluten Free Muffins are packed with fruit and veggies and are utterly delicious! Ingredients 3/4 cups oat flour (process oats until fine) 3/4 cups + 2 tbsp gluten free 1:1 baking mix 1/2 cup almond meal 1 1/2 teaspoon baking…
Coconut Oil and Cacao Muffins
Coconut Oil and Cacao Muffins Prep time: Cook time: Total time: Serves: These Coconut Oil and Cacao Muffins are gluten free, full of healthy fats, and rich cacao flavor! Ingredients ¾ cup coconut oil, melted 4 tbsp cacao powder 2 eggs 2 cups rolled oats ¾ cup milk (I used soy) 1 tsp baking soda…
Gluten-Free Vegan Spinach Muffins
Gluten-Free Vegan Spinach Muffins Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 12 If you struggle to get your greens in, how about making some muffins? These vegan & gluten-free Spinach Muffins are packed with nutritious spinach you can’t even taste. Ingredients Non-stick spray or muffin liners 2 1/4 cups…
Morning Glory Muffins
Morning Glory Muffins Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 12 muffins This is a kitchen sink type of muffin. Mix all the good-for-you ingredients that you most likely already have stocked in your kitchen and go to work. Ingredients 1 cup all-purpose flour ½ cup whole wheat flour (you can…
Almond Butter Blender Muffins
Almond Butter Blender Muffins Prep time: Cook time: Total time: Serves: Fast and easy almond butter blender muffins – 5 minutes of prep and 10 minutes in the oven! Paleo & Vegan Ingredients 1 ripe banana ½ cup smooth almond butter (120 grams) 1 teaspoon vanilla extract 1 teaspoon baking powder 2 tablespoons maple syrup…
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