Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice…
Light Vegan Cheesecake
Light Vegan Cheesecake Prep time: 25 minutes Cook time: overnight to fully freeze Total time: Serves: 12 A lower calorie cheesecake… zero sugar added, zero fat added! A low calorie decadent tasting vegan cheesecake that tastes like the love child of a regular cheesecake and ice cream cake 😉 I must admit, i had a…
Farmers Market Chopped Summer Salad
Farmers Market Chopped Summer Salad Prep time: 20 mins Cook time: Total time: 20 mins Serves: 4-6 This chopped summer salad is bursting with insane fresh flavors that scream late summer! Plus, you don’t need to turn on your oven and can buy every ingredient in season now at the farmers market! Vegan, Gluten Free,…
Red Velvet Smoothie with Beets
Red Velvet Smoothie with Beets Prep time: Cook time: Total time: Serves: This vibrantly hued red velvet smoothie can help boost your endurance during a workout, thanks to a surprise ingredient – beets! Ingredients 1 frozen banana 1/2 shredded raw beet 1/2 cup frozen strawberries 1 cup unsweetened almond milk Instructions View the full recipe…
Naughty and Nice Caramelized Banana Bread
Naughty and Nice Caramelized Banana Bread Prep time: Cook time: Total time: Serves: With a hint of Bailey’s, esprseso, and chocolate, yet no added sugars, Santa isn’t quite sure whether this gluten free bread is on the naughty or nice list. Ingredients 3 very ripe bananas, sliced lengthwise + ½ for decoration ½ cup soft…
Fluffy Gluten Free Carrot Cake Muffins
Fluffy Gluten Free Carrot Cake Muffins Prep time: Cook time: Total time: Serves: 15 Gluten free baking doesn’t have to be hard and dense, let this fluffy Carrot Cake Muffins prove that! And do so with no added sugar! Ingredients MUFFINS 1/4 c. oats 3/4 c oat flour 1/4 c. white quinoa flour 1 tsp….
One Ingredient Caramelized Banana Ice Cream
One Ingredient Caramelized Banana Ice Cream Prep time: Cook time: Total time: Serves: This creamy, one-ingredient ice cream made with roasted bananas tastes just like bananas foster! Ingredients 6 bananas Melted coconut oil (okay, technically another ingredient but it hardly counts) Cinnamon (optional) Instructions View the full recipe at An Avocado A Day →
Fig and Hazelnut Yogurt Cup
Fig and Hazelnut Yogurt Cup Prep time: Cook time: Total time: Serves: You’ll swoon for this no added sugar version of fruit on the bottom yogurt! Ingredients 1 1/2 cups chopped fresh figs Juice from 1/2 lemon 3 cups plain organic Greek yogurt (I like 2%, whole, or homemade) 2 teaspoons vanilla extract 1/2 cup…
Homemade Gluten-Free Vegan Fig Newtons
Homemade Gluten-Free Vegan Fig Newtons Prep time: Cook time: Total time: Serves: Fig newtons made with an oat and almond meal crust. Ingredients 1 1/2 cups fresh figs 1/2 cup dried apricots, diced Juice from 1/2 lemon 1/4 teaspoon cinnamon 1 tablespoon chia seeds 7 tablespoons water 1 3/4 cup oat flour (grind oats in…