Low Sugar Upside-down Apple Muffins Prep time: 25 minutes Cook time: Total time: 1 hour, 10 minutes Serves: 12 muffins With only 1 ½ teaspoons of added sugar from maple syrup, these low sugar upside-down apple muffins are a great after school snack. They look like mini tarte tatins don’t they? Ingredients 4 tablespoons softened…
Dukkah with Homemade Herb Bread
Dukkah with Homemade Herb Bread Prep time: Cook time: Total time: Serves: A delicious, aromatic blend of nuts, seeds and spices. Perfect for snacking or cooking. I served my Dukkah recipe with my Homemade Herb Bread as a bread dip. Ingredients Dukkah: 3/4 cup almonds 1/4 cup hazelnuts 1/4 sesame seeds 2 tablespoons fennel seeds…
Strawberry-stuffed Almond Butter Power Balls
Strawberry-stuffed Almond Butter Power Balls Prep time: Cook time: Total time: Serves: These no-bake snacks are designed to replenish many of the core nutrients lost after a major sweat sesh! Ingredients oats dates almonds coconut almond butter strawberries Instructions View the full recipe at Radiant Rachels →
Copycat Kind Granola Bars
Copycat Kind Granola Bars Prep time: Cook time: Total time: Serves: 20 bars Copycat Kind Granola Bars. Loaded with nuts and drizzled with chocolate and sea salt. They taste just like the Dark Chocolate & Sea Salt Kind Bars! Ingredients 2 cups whole unsalted almonds 3/4 cup unsalted peanuts 3/4 cup (walnuts, almonds or cashews)…
Crispy Goat Cheese Wrapped Grapes
Crispy Goat Cheese Wrapped Grapes Prep time: 15 min Cook time: Total time: 15 min Serves: 32 These goat cheese wrapped grape bites are crunchy on the outside, creamy on the inside, and are bursting with juice! Ingredients 1 cup (250 g) soft goat cheese 1 cup ( 150 g) seedless grapes (red or green)…
Acaí Berry Smoothie Bowl
Acaí Berry Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 This nutrient dense Acaí Berry Smoothie Bowl is a delicious and healthy substitute to the traditional breakfast. It makes for a great lunch or fun snack too! Ingredients 1 cup siggi’s plain whole milk yogurt 1 frozen banana 2…
Cinnamon Raisin Seed & Nut Bread
Cinnamon Raisin Seed & Nut Bread Prep time: Cook time: Total time: Serves: Healthy Cinnamon Raisin Seed & Nut Bread – naturally gluten-free and vegan. Ingredients ⅓ cup (2 ounces / 60 grams) millet seed ¾ cup (115g) sunflower seeds ½ cup (75g) pepitas (pumpkin seeds) ¾ cup (100g) hazelnuts, coarsely chopped 1 cup Thompson…
The MOST AMAZING Italian Biscotti
The MOST AMAZING Italian Biscotti Prep time: 5 minutes Cook time: 25-30 minutes Total time: 1 hour 30 minutes (1 hour cooling time) Serves: approximately 32 small pieces The 2 most amazing Paleo and Vegan Italian Biscotti- Peanut + Dark Chocolate and Walnut + Coconut! It only takes 5 minutes to put everything together! (Vegan,…
Grilled Pineapple and Coconut Parfaits
Grilled Pineapple and Coconut Parfaits Prep time: Cook time: Total time: Serves: Makes 6 parfaits A recipe for individual dessert parfaits with pineapple, pound cake, coconut whipped cream and almonds. These are perfect for Summer entertaining! Ingredients 2 (13.5 ounce) cans full fat coconut milk 1-2 tablespoons powdered sugar 1 tsp. vanilla extract 4 slices…
Nuts & Seeds Energy Bites
Nuts & Seeds Energy Bites Prep time: 10 mins Cook time: Total time: 10 mins Serves: 30 balls These nuts and seeds energy balls are seriously the healthiest snack you can eat, and they are so delicious too! Don’t let hunger catch you unprepared again, so make a large batch of these yummy snacks to…
Hazelnut, Banana & Chocolate Chip Granola Bars
Hazelnut, Banana & Chocolate Chip Granola Bars Prep time: Cook time: Total time: Serves: Sweet, mellow, gooey, chewy… Yet deliciously crunchy? Make space for these yummy bars in your pantry and belly because they are the bomb! Ingredients Rolled Oats Hazelnuts Medjoul Dates Rice Malt Syrup Cacao Nibs Chocolate Chips Dehydrated Banana Instructions View the…
Pistachio Pavlovas with Papaya Curd and Fresh Raspberries
Pistachio Pavlovas with Papaya Curd and Fresh Raspberries Prep time: Cook time: Total time: Serves: 6 Pistachio Pavlovas with Papaya Curd, Fresh Raspberries and Whipped Cream are an impressive gluten-free dessert. Ingredients For the Papaya Curd: About 1/2 cup cubed papaya flesh Juice and zest from 1 lemon 3/4 cups sugar 2 eggs, separated 1/2…
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