A Gathering of Veggie Deliciousness!
Pumpkin Egg White Oatmeal Prep time: Cook time: Total time: Serves: 1 serving A satisfying and hearty breakfast that is perfect for chilly fall mornings. The combination of spices, pumpkin, and a touch of sweetness from the banana really warm you from the inside when you start your day with this meal. Ingredients 1/3 cup…
Peanut Butter Cup Baked Oatmeal Prep time: 5-10 minutes Cook time: 20-25 minutes Total time: 25-35 minutes Serves: 2 Chocolate baked oatmeal with a creamy peanut butter filling – it’s a breakfast-appropriate Peanut Butter Cup! This recipe is also vegan, gluten-free and refined sugar-free. Ingredients 1 very ripe banana 3 – 4 tablespoons peanut butter…
Pear and Goat Cheese Overnight Oats Prep time: Cook time: Total time: Serves: 1 These Pear and Goat Cheese Overnight Oats are a simple, healthy, and delicious way to start your day! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 large pear, diced 1 Tbsp crumbled goat cheese 1/2 Tbsp honey 1 Tbsp…
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Pumpkin Pie Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 These Pumpkin Pie Overnight Oats are sure to get your day off to a healthy and delicious start! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 cup pumpkin puree 1/4 tsp pumpkin pie spice 1-2 Tbsp pure maple syrup…
Peanut Butter Oatmeal Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 1 Thick and creamy Peanut Butter Oatmeal Smoothie loaded with creamy peanut butter, old fashioned oats, bananas and vanilla soy milk. Ingredients ¼ cup old fashioned oats 2 tablespoons creamy peanut butter 1 whole banana ½ cup soy…
Pumpkin Spice Muffins with Cinnamon Cream Cheese Glaze Prep time: Cook time: Total time: Serves: 12 muffins Pumpkin Spice Streusel Muffins with Cream Cheese Glaze. The official muffin of fall. Ingredients Pumpkin Spice Muffins {gluten-free}: 1/3 cup oat flour (1½ cups all-purpose flour can be substituted for the first 6 ingredients if not making gluten-free)…
Carrot Cake Oatmeal Prep time: Cook time: Total time: Serves: 2 This healthy, vegan and sugar-free oatmeal is like eating a bowl of carrot cake! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon ground cinnamon ¼ teaspoon ground ginger Scant ⅛ teaspoon ground nutmeg 2 carrots,…
Carrot, Apple and Thyme Oatmeal Prep time: Cook time: Total time: Serves: 2 The combination of carrots, apples and thyme may sound unusual, but trust me: it works (and is actually quite addictive!). The carrots and apple also increase the volume of the oatmeal, creating two large bowls of goodness Ingredients 1 cup almond milk…
Spiced Apple & Pear Baked Oatmeal Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6-8 The perfect warm and comforting breakfast! Filled with sweet apples, pears and spicy cinnamon, this is the perfect meal for cold mornings! Ingredients 3 cups rolled oats (not instant) 2 tbsp brown sugar 1 tbsp…
Cinnamon Plum Porridge Prep time: Cook time: Total time: Serves: A bowl of this hearty and comforting porridge is the perfect breakfast for a cold morning – topped with warm cinnamon plums! Ingredients 100g rolled oats 100ml milk (use a vegan version if required) 1-2 tbsp brown sugar (optional) 3 plums, cut into wedges 2tbsp…
Porridge Good Enough to Eat Prep time: Cook time: Total time: Serves: A creamy mixture of oats and whole wheat farina cooked with delicious spices, then drizzled with cream and golden syrup. Ingredients 2 prunes, diced or pulled apart by hand ¼ cup rolled oats ¼ cup hot wheat farina cereal ½ cup whole milk…