Apple Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: This apple pie baked oatmeal is so easy to make, you just need to mix all the ingredients in a bowl, place them in a baking dish and bake until golden brown. Ingredients 1 cup rolled oats (120 g) 1 cup boiling water (250…
5-Ingredient Chocolate Cookies
5-Ingredient Chocolate Cookies Prep time: Cook time: Total time: Serves: These delicious 5-ingredient chocolate cookies are vegan and also gluten-free. You need to try these beauties, they’re life-changing. Ingredients 4 mashed bananas 6 tbsp maple syrup 4 tbsp almond butter 4 tbsp raw cacao or unsweetened cocoa powder 4 cups rolled oats (440 g) Instructions…
Apple Cinnamon Pancakes
Apple Cinnamon Pancakes Prep time: 2 min Cook time: 5 min Total time: 7 min Serves: 1 serving Fluffy pancakes filled with apple and cinnamon flavor. Naturally gluten free and refined sugar free with adequate protein for a sustainable breakfast. Ingredients 1/3 cup old fashioned oats 1 Tablespoon coconut flour 1/4 cup applesauce 2 Tablespoon…
Cranberry Walnut Energy Bites
Cranberry Walnut Energy Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 24 Fudgy cranberry walnut energy bites, perfect for a quick boost! Ingredients 2 cups pitted dates (16-18 dates) 1 cup walnuts 1 cup dried cranberries ¾ cup oats 1 tsp cinnamon 1 tsp vanilla pinch of sea salt Instructions View…
Coconut Muesli
Coconut Muesli Prep time: 5 min Cook time: 0 min Total time: Serves: 5 cups (8-10 servings) An effortless recipe for cold cereal with healthier ingredients. Ingredients 3 cups (300 g) rolled oats 1/3 cup (38 g) unsweetened shredded/grated coconut 1/3 cup (15 g) ground flax seed (flax meal) 1/2 cup (75 g) golden raisins…
Vegan Coconut & Berries Oatmeal: 2 ways!
Vegan Coconut & Berries Oatmeal: 2 ways! Prep time: Cook time: Total time: Serves: The creamiest oatmeal you’ll ever taste! So rich and flavourful, this breakfast bowl is anything but boring. With a hot AND no-cook option, there is no reason to skip breakfast! Ingredients Oats Coconut milk Plant-based milk Vanilla extract Stevia or sweetener…
Vegan Gooey Pumpkin Bars
Vegan Gooey Pumpkin Bars Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 A healthy gooey pumpkin bar filled with fall spices and sweet pumpkin flavor. Perfect topped with ice cream, or eaten just out of the oven. Ingredients 3/4 cup old fashioned oats 1/2 cup pumpkin 1 cup white…
Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves
Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves are delicious and easy to make! They’re perfect for a barely-sweet breakfast bread. Ingredients Dry Ingredients: 1 cup whole wheat pastry flour 1 cup ground oatmeal 1/2…
Blueberry Overnight Oats
Blueberry Overnight Oats Prep time: Cook time: Total time: Serves: These blueberry overnight oats are the perfect meal to eat on the go. If you are a busy person, you need to try this recipe, it’s so easy!!! Ingredients 1 cup oat milk (250 ml) 1 tbsp maple syrup 1 cup oats 1 tbsp chia…
Peanut Butter Stuffed Banana Breakfast Bake
Peanut Butter Stuffed Banana Breakfast Bake Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 1 My favorite snack (banana +PB), stuffed into a comforting and easy breakfast bake. Sweet bananas, spicy cinnamon, and satisfying peanut butter come together with oats to make the perfect breakfast. Ingredients 1/2 cup old fashioned…
Coconut Steel Cut Oatmeal with Dark Chocolate and Almonds
Coconut Steel Cut Oatmeal with Dark Chocolate and Almonds Prep time: Cook time: Total time: Serves: Start your day on the right side of the bed with a bowl of coconut steel cut oatmeal with almonds and dark chocolate. Packed with healthy, mood boosting carbohydrates, this meal is the start to a great day! Ingredients…
Single Serve Black Bean Brownie
Single Serve Black Bean Brownie Prep time: 1 min Cook time: 2 min Total time: 3 min Serves: 1 Fudge-y and perfectly portioned brownie made with black beans and good for you ingredients. A dessert or snack that won’t weight you down, and you can feel good about eating. Ingredients 1/4 cup black beans–drained and…
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