Eggnog Steel Cut Oats Prep time: Cook time: Total time: Serves: These festive eggnog steel cut oats are the perfect healthy breakfast for the holiday season. Ingredients 2 cups water 1 cup eggnog 2 tablespoons maple syrup 1/2 teaspoon ground cinnamon 1 cup steel cut oats Additional toppings (butter, nuts, maple syrup, brown sugar, fresh…
Raw Chocolate Buckwheat Porridge
Raw Chocolate Buckwheat Porridge Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 3 A giant glass full of sweet chocolatey goodness for breakfast! And it’s healthy, clean, naturally sweetened, raw, vegan and gluten free. Today’s Raw Chocolate Buckwheat Porridge will make you love mornings (or at least hate them a…
Mexican Chocolate Zoats
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Cinnamon Plum Porridge
Cinnamon Plum Porridge Prep time: Cook time: Total time: Serves: A bowl of this hearty and comforting porridge is the perfect breakfast for a cold morning – topped with warm cinnamon plums! Ingredients 100g rolled oats 100ml milk (use a vegan version if required) 1-2 tbsp brown sugar (optional) 3 plums, cut into wedges 2tbsp…
Porridge Good Enough to Eat
Porridge Good Enough to Eat Prep time: Cook time: Total time: Serves: A creamy mixture of oats and whole wheat farina cooked with delicious spices, then drizzled with cream and golden syrup. Ingredients 2 prunes, diced or pulled apart by hand ¼ cup rolled oats ¼ cup hot wheat farina cereal ½ cup whole milk…
Cocoa Banana Overnight Oats
Cocoa Banana Overnight Oats Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 2 There are no more excuses for bland and boring recipes with this indulgent yet healthy recipe for Overnight Oats Ingredients 2 cups rolled oats 1.5 cups milk (cows, almond, hazelnut) 0.5 cups yogurt 1-2 tbsp…
Raw Cinnamon Roll Swirl Porridge
Raw Cinnamon Roll Swirl Porridge Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Serves 1 Delicious raw vegan buckwheat porridge with a fancy pants cinnamon roll swirl. Ingredients For the porridge: 1/4 cup buckwheat groats 1 tbsp lemon juice 1 banana 2 tbsp water or almond milk 1 tsp vanilla extract For…
Creamy Peach Maple Porridge
Creamy Peach Maple Porridge Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 A yummy vegan peach & maple pecan buckwheat porridge. This is an amazing and delicious summer breakfast! Ingredients 1/4 cup buckwheat groats (I use Bob’s Red Mill, but any brand will do – you can also substitute…
Zucchini Oat-Quinoa Porridge
Zucchini Oat-Quinoa Porridge Prep time: Cook time: Total time: Serves: 2 Feel like a change from oatmeal? This is half steel-cut oatmeal, half quinoa. This makes it creamier than quinoa porridge, but still has that nutty, earthy flavor that regular oatmeal lacks. Plus, it’s a way to eat zucchini for breakfast! Ingredients 1 cup almond…
No-Cook Pear Porridge
No-Cook Pear Porridge Prep time: Cook time: Total time: Serves: This easy to make pear porridge will tickle your taste buds and keep you energized until lunch! Raw, vegan, and gluten-free. Ingredients 3 bananas, thickly sliced 1 pear, cut into a few chunks 1 stalk celery, cut into 1-inch chunks 1/2 tsp cinnamon 1 tbsp…
5-Grain Bitter Chocolate Porridge
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…
Mulberry Soaked Oat Porridge
Mulberry Soaked Oat Porridge Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Mulberry Soaked Oat Porridge is a gluten-free, vegan breakfast entree loaded with nutrient-dense mulberries, oats, soaked overnight to make a porridge. Ingredients ½ cup gluten-free rolled oats 1 cup almond milk (see “guide to nut milks” for recipe) ⅔…