Beluga Lentil Salad with Grapes Prep time: Cook time: Total time: Serves: Healthy and filling vegan beluga lentil salad with sweet grapes, fresh basil and a delicious maple dressing. Ingredients 1 cup of beluga lentils 2 cups of grapes 2 spring onions 1 handful of basil 1 tbsp mustard 1 tbsp maple syrup 1 tbsp…
Spring Mason Jar Salad with Fig Balsamic Vinaigrette
Spring Mason Jar Salad with Fig Balsamic Vinaigrette Prep time: Cook time: Total time: Serves: Fresh arugula with radishes, pears, and pea shoots tossed in fig balsamic vinaigrette makes for a perfectly delicious and nourishing lunch. You can turn this into a grab-n-go lunch by layering all the ingredients into a Mason Jar. Ingredients Dressing:…
The Best Tomato Sauce
The Best Tomato Sauce Prep time: Cook time: Total time: Serves: This quick and easy tomato sauce is the best quick dinner idea. With the vegan Parmesan cheese recipe it makes a super satisfying meal. Ingredients 10 cherry tomatoes 6 sun-dried tomatoes 3 tbsp tomato paste 1 small chili 1/2 cup of fresh basil 2…
Hummus and asparagus toast
Hummus and asparagus toast Prep time: 10 min Cook time: Total time: 10 min Serves: 1 toast These toasts are quick, easy, fresh and delicious! Pile hummus, asparagus and arugula on a slice of your favourite bread, season with lemon juice, olive oil and za’atar, and dinner is ready! Ingredients 1 slice of rustic-style bread…
Nuts in Honey
Nuts in Honey Prep time: Cook time: Total time: Serves: A whole food, gluten free, and vegetarian gift with so many uses! Poured on ice cream, swirled through yogurt, or spread on pancakes, these Nuts in Honey are pure perfection! Ingredients cashews & almonds raw honey salt Instructions View the full recipe at Fooduzzi →
Edamame-Pistachio Hummus
Edamame-Pistachio Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Fast, fresh hummus made with edamame and pistachios- no chickpeas. So fresh and delicious! Ingredients 2 tablespoons tahini 9 ounces shelled edamame (about 2 cups) ¾ cup shelled pistachios 1½ tablespoons olive oil 3 garlic cloves, minced 2 tablespoons lemon juice…
Roasted Radishes with Tarragon Vinaigrette
Roasted Radishes with Tarragon Vinaigrette Prep time: Cook time: Total time: Serves: 2-4 Brightly-colored and delicately-flavored, Roasted Radishes with a drizzle of Tarragon Vinaigrette are a delicious side dish for spring. Ingredients For the Roasted Radishes: 1-1/2 pounds (about 25) radishes, trimmed, washed, and halved to a uniform size 2 tablespoons olive oil 1/2 tsp…
The Ultimate Vegan Club Sandwich
The Ultimate Vegan Club Sandwich Prep time: Cook time: Total time: Serves: A sandwich of thick-cut sweet potato chips, miso tahini tofu, and avocado with all the fixin’s, this is the ultimate triple-decker vegan club sandwich! Ingredients SWEET POTATO CHIPS: 1 small sweet potato 1 tbsp mustard 1 tbsp maple syrup Salt & freshly ground…
Berry and Cauliflower Smoothie
Berry and Cauliflower Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A smooth creamy smoothie without dairy and loaded with vegetables. Gone are the days or green smoothies. Ingredients 1 Cup Cauliflower Florets 1 Banana 1 Cup Strawberries (fresh) 1 Cup Frozen Blueberries 2 Tbsp Coconut Oil 1 Whole Avocado…
Kottu Roti
Kottu Roti Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 4 A Sri Lankan favorite (as a snack, as lunch, as dinner, you name it!) that combines roti with fragrant spices and savory sauces. Throw everything together in a wok and you’re almost done! Ingredients 2 whole roti, cut into very…
No-Bake Chocolate Coconut Energy Bites
No-Bake Chocolate Coconut Energy Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 balls These super easy, no-bake chocolately pieces of heaven are SO healthy, and made with zero sugar! Ingredients 1 cup almond slices ½ cup unsweetened cocoa 3 tablespoons ground flax seed (if possible, use whole flax seeds and…
Mizeria
Mizeria Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Despite its less than flattering namesake, mizeria is a delightful and light Polish cucumber salad that works beautifully as a side or even a main dish. Ingredients 5 Persian cucumbers, peeled and thinly sliced 10-12 radishes, thinly sliced ½ onion, very…
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