Whole Grain PBJ Muffins Prep time: Cook time: Total time: Serves: Make it peanut butter jelly time, ALL the time! These whole grain peanut butter jelly muffins filled with chia seed jam are perfect for breakfast, snacking or a sweet treat. Ingredients Chia Jam: 1 cup fresh or frozen raspberries 2 tablespoons water 2 tablespoons…
Berry Spelt Scones
Berry Spelt Scones Prep time: Cook time: Total time: Serves: 6 scones Berry Spelt Scones for Mother’s Day Ingredients 1 1/4 cup light spelt flour 3/4 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons maple syrup 1/4 cup coconut oil solid* 5 tablespoons almond milk + 1 teaspoon apple cider vinegar…
Earl Grey Raspberry Milkshakes
Earl Grey Raspberry Milkshakes Prep time: 10 min Cook time: Total time: 10 min Serves: 4 Creamy Earl Grey Raspberry Milkshakes made with just six ingredients, including fresh raspberries and soy milk, and naturally sweetened with maple syrup. Ingredients 1½ cups Silk soy milk ½ teaspoon vanilla extract 2 tablespoons maple syrup 1 pint raspberries…
Raspberry Chocolate Chia Pudding Pots
Raspberry Chocolate Chia Pudding Pots Prep time: Cook time: Total time: Serves: These gluten free Pudding Pots are great to have in the fridge as snack. They are fully portable so easy to just grab and go. Ingredients Coconut milk Cocoa powder Dates Chia seeds Raspberries Ground cinnamon Ground nutmeg Instructions View the full recipe…
Healthy No Bake White Chocolate Raspberry Protein Cookies
Healthy No Bake White Chocolate Raspberry Protein Cookies Prep time: Cook time: Total time: Serves: These healthy no bake white chocolate and raspberry cookies refined sugar free, gluten free, vegan and high in protein! The perfect snack between meals or workouts and only requires one bowl and five minutes! Ingredients 3 cups gluten free oat…
Belgian chocolate mousse with raspberry lambic sauce
Belgian chocolate mousse with raspberry lambic sauce Prep time: 6 hours Cook time: 30 minutes Total time: 6 hours 30 minutes Serves: 6 Easy to follow recipe for decadent Belgian chocolate mousse with raspberry lambic sauce. Topped with whipped cream and fresh raspberries. Ingredients 2 Tablespoons heavy cream ½ cup Belgian dark cooking chocolate 4…
Vegan Raspberry Chocolate Chip Muffins
Vegan Raspberry Chocolate Chip Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins These vegan and gluten-free whole-grain muffins are studded with berries and chocolate chips for the perfect healthy treat! You’d never guess that they’re free of refined sugar and oil. Ingredients 2 medium very over-ripe bananas…
Vegan Raspberry Vodka Cupcakes
Vegan Raspberry Vodka Cupcakes Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 12 cupcakes These boozy vegan cupcakes are so soft and moist with a jam core and creamy chocolate frosting on top. Ingredients 1 flax egg (1 tablespoon ground flax seed mixed with 3 tablespoons warm water) 1 stick…
Green Tea Cupcakes with Raspberry Frosting
Green Tea Cupcakes with Raspberry Frosting Prep time: 1 hour 25 minutes Cook time: 20 minutes Total time: 1 hour 45 minutes Serves: 12 Moist green tea cupcakes topped with a light raspberry cream cheese frosting and chocolate! Ingredients Cupcakes: 2 cups (240g) all-purpose flour ¾ tsp baking powder ¼ tsp baking soda ¼ tsp…
Skinny Chocolate Raspberry Pots de Creme
Skinny Chocolate Raspberry Pots de Creme Prep time: 45 minutes Cook time: 40 minutes Total time: 6 hours Serves: 4 Skinny Chocolate Raspberry Pots de Creme, a perfectly portioned controlled dessert for Valentine’s Day. Ingredients For the creme: 1 cup frozen raspberries, thawed 1 cups low-fat milk ¼ cup half and half 3 tablespoons cornstarch…
Individual Raspberry Mousse Trifles
Individual Raspberry Mousse Trifles Prep time: Cook time: Total time: Serves: This no-bake dessert is a cinch to assemble. Using coconut cream is a fool-proof way to get perfect vegan mousse; just whisk and chill! Ingredients CHIA JAM ½ cup fresh or frozen raspberries, thawed if frozen 2 tbsp honey 1 tbsp chia seeds A…
Valentine’s Day Raspberry Chia Pudding
Valentine’s Day Raspberry Chia Pudding Prep time: 4 hours Cook time: n/a Total time: 4 hours Serves: 2 This vegan and gluten free Valentine’s Day Raspberry Chia Pudding is a romantic and healthy dish loaded with antioxidants, fiber, omega3. Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp agave nectar (or honey) 1…
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