Chickpea and Avocado Pita Tostadas with Rhubarb-Radish Slaw Prep time: Cook time: Total time: Serves: 2-3 A vegan Chickpea and Avocado Pita Tostada topped with a Crunchy Rhubarb-Radish Slaw. Great for quick weeknight dinners! Ingredients For the Chickpeas: 1 (15 ounce) can chickpeas, rinsed and drained 1 tablespoon chili sauce 1/4 tsp. salt For the…
Baked Egg Tostadas
Baked Egg Tostadas Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 tostadas Baked Egg Tostadas. An easy high protein toaster oven breakfast! Ingredients 2 6-inch whole wheat and corn style tortillas 3 sprays cooking oil 6 tablespoons shredded mozzarella cheese 1/4 cup low-sodium canned black beans 2 large eggs…
Sweet Potato Breakfast Tostadas
Sweet Potato Breakfast Tostadas Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 These Sweet Potato Breakfast Tostadas are topped with an egg, chopped avocado, pomegranate and a Sriracha Honey Drizzle for a healthy, delicious and filling breakfast. Ingredients 4 Dr. Praeger’s Sweet Potato Pancakes 4 corn tortillas 4 eggs…
Black Bean Tostadas with Cilantro Cream
Black Bean Tostadas with Cilantro Cream Prep time: Cook time: Total time: Serves: Crispy tortillas piled high with black beans, pickled red onions, veggies and a creamy yogurt cilantro sauce! Ingredients Tostada: 1/2 red onion, thin-sliced 1/2 cup apple cider vinegar 1 teaspoon salt 1 tablespoon sugar 2 tablespoon extra-virgin olive oil, plus more if…
Mexican Pizza Tostadas
Mexican Pizza Tostadas Prep time: Cook time: Total time: Serves: These crispy tostadas may taste fried but are baked to golden perfection and filled with yummy layers of veggies, beans, and cheese! Ingredients 2 cups veggie filling [see below] 1/2-1 cup refried beans 4-8 small yellow corn tortillas a few tablespoons of your favorite taco/enchilada…
Italian-style roasted veggie tostadas
Italian-style roasted veggie tostadas Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Serves 2 Roasted veggies, pesto and parmesan cheese give an Italian feel to these quick and easy tostadas. Ingredients ½ yellow pepper, diced ½ red pepper, diced 100g broccoli, cut into small florets 1tbsp oil ½ tsp dried…