Vegan Scotch Eggs Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 4 eggs We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood…
Chocolate Peanut Butter Magic Bars
Chocolate Peanut Butter Magic Bars Prep time: Cook time: Total time: Serves: A truly MAGICAL gooey nutty chocolate treat – chocolate cookie crust, peanut butter on top, lots of chocolate chips, and NO sweetened condensed milk! Ingredients 2/3 cup (80g) oat flour 1/3 cup (35g) cacao powder 1/3 cup (90g) peanut butter 1/4 cup (90g)…
Vegan Chocolate Lava Cake
Vegan Chocolate Lava Cake Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 cakes Chocolate is usually thought of as a guilty pleasure but for the Maya civilisation and their ancestors it was a daily staple; the Mayans murals and ceramics capture the abundance of chocolate available to them. Chocolate…
Date-Sweetened 3 Seed Granola
Date-Sweetened 3 Seed Granola Prep time: Cook time: Total time: Serves: Crunchy triple seed granola without refined sugar or oil – made with medjool dates, almond butter, oats, cinnamon, and a mix of hemp, pumpkin, and flax seeds! Ingredients 10-12 pitted (200g) medjool dates 1/2 cup (110g) water 1/4-1/2 cup (65-130g) almond butter 1 tsp…
Whole Orange Balsamic Arugula Salad
Whole Orange Balsamic Arugula Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 8 Using the whole orange gives richness to this fat-free dressing and a bright citrus sweetness to compliment the peppery arugula. Ingredients 1 medium clove of garlic 2 small navel oranges 1 tsp dijon mustard 3 Tbls balsamic vinegar Instructions…
Korean Tofu & Leek BBQ
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Easy Chocolate Chip Muffins
Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…
Winter-Spiced Banana and Pecan Stuffed Apples
Winter-Spiced Banana and Pecan Stuffed Apples Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 3 A nutrient packed, winter warmer to be enjoyed over the festive period and all through the year. Nuts contain several important B vitamins necessary for enzyme metabolism inside the body. Introduce a handful of pecan…
Spaghetti Marinara with Chickpea “Meatballs”
Spaghetti Marinara with Chickpea “Meatballs” Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: Spaghetti for 3 people, 10 “meatballs” Here is a meat-free, gluten-free, nutrition packed recipe, which you can add to your collection in readiness for National Vegetarian Week, which starts on the 15th May. Chickpeas are a high…
Colcannon Stuffed Shamrock Ravioli
Colcannon Stuffed Shamrock Ravioli Prep time: 35 mins Cook time: 10 mins Total time: 45 mins Serves: 15 In celebration of St Patrick’s day we’ve created this scrumptious colcannon stuffed and shamrock shaped ravioli recipe, that’s accompanied by a delectable saffron and sun-dried tomato oil to top the dish off. You’ll certainly feel like you’ve…
Maple-Wasabi Granola Discs
Maple-Wasabi Granola Discs Prep time: 40 mins Cook time: 10 mins Total time: 50 mins Serves: 6 Feast your eyes on these maple syrup granola discs. There’s a hint of wasabi to give them an unusual, yet delightful twist. They truly are a sublime mix of flavours which make for the perfect snack. Ingredients 120g/4oz…
Vegan Chilli Chocolate Truffles
Vegan Chilli Chocolate Truffles Prep time: 2 hrs Cook time: 10 mins Total time: 2 hrs 10 mins Serves: 10 If sweetness is your weakness, then you don’t need to be concerned about including these healthy truffles into your diet. They’re packed with nutrients and are deeply satisfying for those in need of a chocolate…
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