A Gathering of Veggie Deliciousness!
Breakfast Strawberry Shortcake Prep time: Cook time: Total time: Serves: The perfect balance of breakfast and dessert food. The buttery, whole grain biscuits are sweetened just the right amount. Then it’s topped with fresh, juicy strawberries and a dollop of creamy vanilla Icelandic yogurt. And to finish, a drizzle of pure maple syrup. Ingredients 1/2…
Sweet Potato Black Bean Avocado Toast Prep time: 15 min Cook time: Total time: Serves: Sweet Potato Black Bean Avocado Toast combines a simple black bean spread, slices of baked sweet potato and avocado – topped with a spicy chipotle aioli for a nutritious and easy meal. Ingredients Sweet Potatoes Black Bean Spread Avocado Whole…
One Bowl Gingerbread Waffles Prep time: Cook time: Total time: Serves: 10 belgian style waffles One Bowl Gingerbread Waffles are fluffy whole grain waffles with big sweet and spicy gingerbread flavor! Ingredients 2 eggs skim milk molasses brown sugar whole wheat white flour baking powder baking soda salt ground ginger ground cinnamon ground cloves unsalted…
Cranberry Orange Coffee Cake with Pecan Streusel Prep time: Cook time: Total time: Serves: 10 slices Cranberry Orange Coffee Cake with Pecan Streusel is a lightened up coffee cake that’s studded with fresh cranberries and is bursting with fresh orange flavor! Ingredients whole wheat white flour baking powder baking soda salt cinnamon unsalted butter coconut…
Spring Pasta Salad with Fennel Frond and Radish Green Pesto Prep time: Cook time: Total time: Serves: Don’t waste those leftover greens! Turn fennel fronds and radish greens into pesto for this spring inspired orzo pasta salad! Ingredients Pesto: Fronds from 1 head fennel Greens from 1 bunch of radishes 3/4 cup parmesan cheese 1/4…
Salty Cashew Coconut Energy Balls Prep time: Cook time: Total time: Serves: These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel! Ingredients 2 cups rolled oats 1/2 cup chopped toasted cashews 1/2 cup chopped dried apricots 1/2 cup shredded, unsweetened coconut 1 cup…
Instant Pot Mushroom and Wheat Berry Risotto Prep time: Cook time: Total time: Serves: No more arm workout! This Instant Pot mushroom and wheat berry risotto gets extra rich and creamy in the pressure cooker! Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons butter 1/2 yellow onion, finely chopped 2 garlic cloves, peeled and minced…
Healthier One Bowl Pumpkin Chocolate Chip Bread Prep time: Cook time: Total time: Serves: 10 servings Healthier One Bowl Pumpkin Chocolate Chip Bread is so tender you’d never know it’s healthy and there’s only one bowl to wash! Ingredients eggs coconut sugar canola oil pumpkin puree pumpkin pie spice cinnamon baking powder baking soda salt…
Farro with Radicchio and Chard Prep time: Cook time: Total time: Serves: A hearty casserole style dish of whole grain farro with radicchio and chard. Easy, filling, and perfect for cooler fall weather. Ingredients 1 1/2 cups farro 3 cups vegetable broth 2 tablespoons olive oil 1 onion, diced 3 cloves garlic, minced 2 teaspoons…
Soliday Sister Farro Salad with Carrot Tops Prep time: Cook time: Total time: Serves: A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. Ingredients 2 cups dried chickpeas 3 quarts low sodium vegetable broth, divided 1 tablespoon garlic powder 1 sprig rosemary, fresh or dried 2…
Persimmon Kale Salad with Pomegranate Dressing Prep time: Cook time: Total time: Serves: Have you ever tried a persimmon? Enjoy this unique fruit in this persimmon kale salad with pomegranate dressing! Ingredients Arials from 1 medium pomegranate 1/4 cup extra virgin olive oil 1 tablespoon honey Juice of 1 lemon 1 teaspoon dijon mustard Salad…
Creamy Cauliflower Pasta Bake Prep time: Cook time: Total time: Serves: Whole grain penne is tossed with creamy cauliflower sauce, mushrooms, kale and topped with a little sharp cheddar cheese before baking! Ingredients 8 ounces whole grain pasta, cooked 1 12-ounce bag cauliflower florets 2 tablespoons olive oil, divided 1/2 onion, chopped 5 garlic cloves,…