Seven Bean Winter Soup Prep time: Cook time: Total time: Serves: A little pre-planning makes for a hearty winter soups that will last you for days! Soaking time aside, this recipe comes together nicely and makes for a filling lunch or dinner. Beans add a robust body to this soup and as you can see,…
Warming Rose Almond Milk Tea
Warming Rose Almond Milk Tea Prep time: Cook time: Total time: Serves: Roses are high in vitamin C and antioxidants, which makes them an ideal ingredient when you need a winter time boost (apparantly it’s great for your skin, too). Combined with fresh almond milk, vanilla and a touch of sweetness, rose petals create a…
Roasted butternut squash Thai curry
Roasted butternut squash Thai curry Prep time: 5 minutes Cook time: 43 minutes Total time: 48 minutes Serves: 12 – 13 cups Roasted butternut squash, onions & garlic sauteed with lemongrass yellow Thai curry paste stewed with broth & coconut milk. Perfect Winter Detox recipe. Ingredients 2 lbs cubed organic butternut squash 2 cups chopped…
Apple & Nuts Overnight Oatmeal
Apple & Nuts Overnight Oatmeal Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This delicious and healthy Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day! Ingredients 7 tbs rolled oats 2 dcl non-dairy milk 1 apple 2 ts chopped almonds 2 ts…
Vegan winter salad
Vegan winter salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 Vegan winter salad makes a delicious lunch, brimming with fibre and key nutrients it’s a great way to start the new year off on the right foot. Ingredients SALAD: ¼ cauliflower 2 celery sticks a wedge of…
Quick & Easy Vegan Fondue
Quick & Easy Vegan Fondue Prep time: Cook time: Total time: Serves: Stretchy, melty, gooey, stringy and extra cheesy vegan fondue, that takes just 15 minutes to make, so perfect as a quick snack or an indulgent main dish. Ingredients 1 cup of cashews (soaked) 5 tbsp tapioca starch 5 tbsp nutritional yeast (or more!)…
Swiss Chard Tart with Chèvre and Leeks
Swiss Chard Tart with Chèvre and Leeks Prep time: 55 minutes Cook time: Total time: 1 hour 45 minutes Serves: 6 This Swiss Chard Tart with Chevre and Leeks is a festive vegetarian entree for special occasions. Ingredients Almond Crust: ¾ cup blanched almonds 1 ½ cups whole-wheat pastry flour ½ cup all-purpose flour 1…
Vegan Christmas salad
Vegan Christmas salad Prep time: 20 min Cook time: 5 min Total time: 25 min Serves: 4 This vegan Christmas salad is a vibrant addition to your festive table. Quick to put together, crunchy, fresh, naturally vegan and gluten-free. Ingredients SALAD: ½ celeriac root 2 medium beetroots 1 green apple 2 carrots chopped parsley, large…
Methi Matar Malai
Methi Matar Malai Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 This is restaurant style methi matar malai which has mild sweet taste and has best aromatic aroma and flavor of true Indian spices! Ingredients 1 cup fresh methi leaves (fenugreek leaves) 1½ cup boiled green peas (you can…
Peppermint Pattie Cheesecake
Peppermint Pattie Cheesecake Prep time: 45 minutes Cook time: Total time: 6 hours Serves: 16 This creamy, peppermint and chocolate cheesecake is made with pureed cottage cheese and reduced fat cream cheese to lighten it up, and save on calories. It tastes just like a York Peppermint Pattie candy. Ingredients For the Cake: 6 ounces…
Hearty Radicchio Salad with Roasted Potatoes
Hearty Radicchio Salad with Roasted Potatoes Prep time: Cook time: Total time: Serves: This Radicchio salad with Roasted Potatoes is ideal for colder months. Add Curly Endive for a pop of color! Ingredients 300 g potatoes 1 large head radicchio di Treviso 2 cups curly endive 1 red onion a handful of chopped pecan nuts…
Beet Wellington with balsamic reduction
Beet Wellington with balsamic reduction Prep time: 60 min Cook time: 60 min Total time: 120 min Serves: 8 This impressive beet Wellington makes a beautiful Xmas centrepiece. It’s goes really well with a simple balsamic reduction and usual trimmings. Vegan. Ingredients ½ cup walnuts 4 medium-large (the same size!) beetroots olive oil 10…
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