The Big Cauliflower Scallion Pancake Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 1 pancake A light and healthy dinner suitable for many different types, including paleo and grain-free. Ingredients cauliflower water coconut oil eggs salt pepper onion scallions Instructions View the full recipe at Oatmeal with a Fork →
Cherry Peach Yogurt Smoothie
Cherry Peach Yogurt Smoothie Prep time: 5 mins Cook time: 5 mins Total time: Serves: Healthy cherry peach yogurt smoothie recipe, made with summer fresh stone fruits and fat free yogurt. Perfect summer snack for adults, kids and toddlers. Ingredients 2 medium peaches (peeled, pitted and sliced) 1 cup pitted cherries (fresh/frozen) 1½ cup fat…
Muskmelon Lassi
Muskmelon Lassi Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Muskmelon lassi is an easy recipe and its good for those hot summer days. Ingredients Muskmelon/cantaloupe – 3 cups (chunks) Low-fat plain yogurt – 2 cups Honey/sugar – 2 to 3 tbsp Ice cubes – for serving Almond – few to…
Blueberry Yogurt Smoothie Bowl
Blueberry Yogurt Smoothie Bowl Prep time: Cook time: Total time: Serves: This Blueberry Yogurt Smoothie Bowl is the perfect way to start your day or refresh after a long workout. Ingredients 1 cup frozen blueberries ½ banana ½ cup almond milk (or milk of your choosing) 1 container (150g) Greek Gods Blackberry Nonfat Greek Yogurt…
Mishti Doi – Caramelized Sweet Yogurt
Mishti Doi – Caramelized Sweet Yogurt Prep time: 7 hours Cook time: 15 minutes Total time: 7 hours, 15 minutes Serves: 3 Mishti Doi, as it is called in Bengali, is a sweeter version of the curd that you normally eat. Mishti Doi means sweet curd. And as you would already have guessed, it is…
Pita with Yogurt Chickpeas and Muhammara
Pita with Yogurt Chickpeas and Muhammara Prep time: Cook time: Total time: Serves: This whole grain pita with yogurt chickpeas and muhammara is packed with fresh Middle Eastern flavors! Ingredients Chickpeas: 1 can chickpeas, drained and rinsed ⅓ cup finely chopped red onion ⅓ cup plain yogurt 1 tablespoon Dijon 2 tablespoons parsley, chopped 1…
Tangerine Creamsicle Smoothie
Tangerine Creamsicle Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This healthy smoothie is packed with vitamin C, nutrients, and electrolytes; making it the perfect post-workout snack! Plus… it’s pretty delicious. Ingredients 2 frozen bananas, previously peeled and sliced 1 orange, peeled ¾ cup unsweetened almond milk 1½…
Coconut lime chia pudding
Coconut lime chia pudding Prep time: Cook time: Total time: Serves: Coconut lime chia pudding – creamy, delicious and super nutritious, with a refreshing tropical flavor – it’s a great summer breakfast that can be made the night before. Ingredients 1½ cups coconut cream ½ cup Greek yogurt 3 Tbs honey 1 tsp liquid vanilla…
CREAM CHEESE YOGURT CHOCOLATE CHIP MUFFINS
CREAM CHEESE YOGURT CHOCOLATE CHIP MUFFINS Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Cream Cheese filled Chocolate chip Yogurt Muffins, lovely texture, beautiful flavor. And your breakfast just became sweeter with a somewhat “healthy” approach. Ingredients 2 organic, free-range eggs 2 cups all purpose flour (I used 1…
Coffee Greek Yogurt Parfaits
Coffee Greek Yogurt Parfaits Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 Creamy espresso flavored yogurt, crunchy homemade granola and juicy sweet cherries. Perfect for a quick breakfast, snack or dessert! Ingredients 1/2 cup non-fat plain Greek yogurt (or your favorite yogurt) 1/8 to 1/2 teaspoon finely ground instant espresso 1/4…
Raspberry Cacao Nib Granola Parfait
Raspberry Cacao Nib Granola Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A quick and easy parfait that’s healthy enough to eat for breakfast, or a light treat for dessert. Ingredients 6 ounces vanilla coconut yogurt (or dairy yogurt, if desired) 1/4 cup granola of choice (gluten free, if desired)…
Chocolate Covered Strawberry Yogurt Pops
Chocolate Covered Strawberry Yogurt Pops Prep time: Cook time: Total time: Serves: These Chocolate Covered Strawberry Yogurt Pops are made with just 3 ingredients and are super healthy! Ingredients strawberry yogurt strawberries dark chocolate Instructions View the full recipe at pumpkin & peanut butter →
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