A Gathering of Veggie Deliciousness!
Chunky Cranberry Apple Sauce Prep time: Cook time: Total time: Serves: A little of this and that cranberry sauce made with freshly grated ginger, chopped apples, and juicy cranberries. Ingredients 1 (12 oz) bag of fresh cranberries ¾ cup (177 ml) water ¾ cup to 1 cup (150 grams-220 grams) coconut sugar more or less…
Homemade Chocolate Orange Nakd Bites Prep time: Cook time: Total time: Serves: Homemade chocolate orange nakd bites made with just five ingredients – dates, raisins, cashews, cocoa, and a touch of orange zest. Ingredients 1.25 cups (178 grams) raw cashews 10 Medjool dates, pitted (about 200 grams) 2 tablespoons raisins (18 grams) 1/4 cup (30…
Cardamom Spiced Ginger Cookies Prep time: Cook time: Total time: Serves: Soft and chewy cardamom spiced ginger cookies. Made in one bowl and ready in under and hour, these spiced cookies are grain, dairy, and nut free – perfect for your afternoon cup of tea. Ingredients ½ cup (105 grams) coconut oil, melted ¾ cup (105…
Spicy roasted sweet potato & kale salad Prep time: Cook time: Total time: Serves: Spicy roasted sweet potato & kale salad with a maple tahini dressing topped with pecans and dried cranberries. Ingredients sweet potato extra virgin olive oil cumin powder cayenne pepper sea salt kale cilantro pecans dried cranberries tahini white wine vinegar maple sea salt…
Apple Pear Cider Prep time: Cook time: Total time: Serves: Fall in love with this apple pear cider made with fresh fruit and seasonal spices. Make in the crock pot and enjoy all day with the smell of cider brewing in the air! Ingredients apples pears orange ginger cinnamon sticks star anise cloves nutmeg water…
Tamari Roasted Pumpkin Seeds Prep time: Cook time: Total time: Serves: Easy, tamari roasted pumpkin seeds. Salty, crunchy, and ridiculously moorish. Ingredients tamari pumpkin seeds olive oil Instructions View the full recipe at A Saucy Kitchen →
Vegan Chocolate Chip Pumpkin Cookies Prep time: Cook time: Total time: Serves: Melt-in-your-mouth, vegan chocolate chip pumpkin cookies. Soft, chewy, and ready in 30 minutes or less to satisfy any fall craving. Ingredients ½ cup (115 grams) melted coconut oil ½ cup (100 grams) coconut sugar ½ cup (115 grams) pumpkin puree 1 teaspoon vanilla…
Arugula Apple and Goat Cheese Flatbread Prep time: Cook time: Total time: Serves: Simple, comforting ingredients come together to make this arugula, apple and goats cheese flatbread. Perfect for lazy days and quick eats. Ingredients gluten free flat bread arugula apple goat cheese, crumbled pecans Instructions View the full recipe at A Saucy Kitchen →
Homemade Electrolyte Drink Prep time: Cook time: Total time: Serves: A homemade electrolyte drink for POTS made with freshly minced ginger, citrus juice, and added salt for a healthier way to stay refreshed. This is also great for athletes are anyone else who needs to stay hydrated. Ingredients water minced ginger lime orange lemon honey,…
Grain Free Banana Granola Prep time: Cook time: Total time: Serves: Crunchy, grain free banana granola made with mixed nuts, seeds, natural sweeteners and mashed bananas for easy homemade breakfasts and snacks on the go. Ingredients cashews walnuts desiccated coconut pumpkin seeds sunflower seeds cinnamon nutmeg vanilla extract coconut oil maple syrup or honey bananas…
Paleo Pumpkin Bread Prep time: Cook time: Total time: Serves: One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat. Ingredients 4 eggs 1 teaspoon vanilla extract ¼ cup (85 grams) honey or maple syrup for low FODMAP ½ cup (55 grams) melted coconut oil…
Low FODMAP Pesto Prep time: Cook time: Total time: Serves: A garlic free, low FODMAP pesto made with chives and basil for the perfect IBS friendly sauce. Vegan & Paleo Ingredients pine nuts basil olive oil chives nutritional yeast lemon juice Instructions View the full recipe at A Saucy Kitchen →