Ginger Sesame Veggie Quinoa Bowls Prep time: Cook time: Total time: Serves: about 4 Ginger Sesame Veggie Quinoa Bowls are stir fried veggies in a flavorful ginger sesame sauce. They’re a hearty vegan meal that you can have on the table in under 30 minutes! Ingredients quinoa extra virgin olive oil carrots broccoli mushrooms bell…
Hummingbird Bread with Vanilla Cream Cheese Glaze
Hummingbird Bread with Vanilla Cream Cheese Glaze Prep time: Cook time: Total time: Serves: 10-12 Healthier Hummingbird Bread with Vanilla Bean Cream Cheese Glaze is like a cross between banana bread & carrot cake (without the carrots). It’s so good! Ingredients all purpose flour whole wheat white flour baking powder baking soda salt eggs canola…
Crispy Parmesan Asparagus Fries with Lemon Greek Yogurt Dip
Crispy Parmesan Asparagus Fries with Lemon Greek Yogurt Dip Prep time: Cook time: Total time: Serves: About 4 Crispy Parmesan Asparagus Fries w/Lemon Greek Yogurt Dip are a healthier way to enjoy a side of fries and they’re every bit as addicting! Ingredients asparagus all purpose flour eggs Parmesan cheese panko breadcrumbs Greek yogurt Vegenaise…
Skillet Crustless Quiche Primavera
Skillet Crustless Quiche Primavera Prep time: Cook time: Total time: Serves: 8-10 Skillet Crustless Quiche Primavera — light, packed with spring veggies, and made all in one skillet! Ingredients olive oil leek garlic mushrooms spinach cherry tomatoes eggs skim milk cheese salt and pepper, to taste Instructions View the full recipe at Flavor the Moments…
Healthier Blueberry Pecan Bran Muffins
Healthier Blueberry Pecan Bran Muffins Prep time: Cook time: Total time: Serves: 12 muffins Healthier Blueberry Pecan Bran Muffins — forget the heavy ones you’ve had before! These are moist, light and bursting with blueberries! Ingredients whole wheat white flour wheat bran cinnamon baking powder baking soda salt brown sugar canola oil eggs skim milk…
Fig Almond Energy Bite Truffles
Fig Almond Energy Bite Truffles Prep time: Cook time: Total time: Serves: About 14 bites Fig Almond Energy Bite Truffles are easy 4-ingredient vegan energy bites rolled truffle-style into coatings for an extra fun snack! Ingredients dried figs almond meal or whole almonds rolled oats maple syrup cocoa powder (optional) shredded coconut (optional) Instructions View…
Citrus, Fennel, and Avocado Salad
Citrus, Fennel, and Avocado Salad Prep time: Cook time: Total time: Serves: 4 Citrus, Fennel, and Avocado Salad is tangy, crunchy, and creamy, and is a bright , refreshing way to enjoy winter produce! Ingredients blood orange grapefruit clementines fennel avocado orange juice lemon juice Dijon maple syrup vinegar olive oil Instructions View the full…
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing Prep time: Cook time: Total time: Serves: 4 Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing is refreshing, creamy, and sure to take away those winter blues! Ingredients kiwi banana orange pomegranate Greek yogurt key lime juice and zest agave syrup or sweetener of choice…
Trail Mix Breakfast Cookies
Trail Mix Breakfast Cookies Prep time: Cook time: Total time: Serves: About 26 cookies Trail Mix Breakfast Cookies are soft, chewy whole grain cookies with no butter or refined sugar. Breakfast doesn’t get any better! Ingredients whole wheat white flour old fashioned rolled oats unsweetened shredded coconut (optional) baking powder baking soda salt cinnamon coconut…
Asian Black Rice Salad with Ginger Orange Dressing
Asian Black Rice Salad with Ginger Orange Dressing Prep time: Cook time: Total time: Serves: 6-8 Asian Black Rice Salad with Ginger Orange Dressing is an easy, delicious salad that’s packed with exotic flavor! Ingredients black rice bell pepper edamame green onions cilantro orange soy sauce rice vinegar sesame oil olive oil ginger garlic orange…
Blueberry Banana Oat Smoothie
Blueberry Banana Oat Smoothie Prep time: Cook time: Total time: Serves: 2-4 Blueberry Banana Oat Smoothie is a creamy, vegan smoothie packed with anti-oxidant rich blueberries, banana, and oats. It’s a great way to jumpstart your day! Ingredients frozen blueberries frozen banana almond milk oats maple syrup Instructions View the full recipe at Flavor the…
30-Minute Three Bean Chipotle Quinoa Chili
30-Minute Three Bean Chipotle Quinoa Chili Prep time: Cook time: Total time: Serves: 8-10 30-Minute Three Bean Chipotle Quinoa Chili is a one pot vegan chili that’s hearty, fast, with ingredients you already have in your pantry! Ingredients olive oil onion garlic chili powder smoked paprika chipotle peppers crushed tomatoes tomato sauce kidney beans black…
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