A Gathering of Veggie Deliciousness!
Silk Chocolate Pie Prep time: Cook time: Total time: Serves: A decadent and silky chocolate pie that’s actually good for you! Made with only five ingredients, vegan and gluten-free. Ingredients 10 ounces dark chocolate chips 1 can full fat coconut milk, chilled overnight 1/4 cup maple syrup 1 ripe avocado 1/2 teaspoon vanilla extract 1…
Chilled Asparagus Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 bowls or 2 cups A refreshing asparagus soup that’s incredibly easy to make! Vegan and gluten-free. Ingredients 1 bundle fresh asparagus, chopped 1 yellow onion, diced 1 large carrot, peeled and diced 1 celery stick, diced 1-2 garlic…
Taco Salad with Vegan Chickpea ‘Beef’ Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 5 large salads A vegan taco salad that’s loaded with delicious flavor. It’s like a fiesta in your mouth! Ingredients 2 heads lettuce, washed and chopped (I used one romaine and one green lettuce) 1 can…
Cucumber Tomato Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 Crunchy cabbage with diced cucumber and cherry tomatoes, tossed in a tangy vinaigrette. {vegan and gluten-free} Ingredients 1/2 head of green cabbage, sliced 1/2 head of red cabbage, sliced 1 large cucumber, peeled and diced 1 pint cherry tomatoes, halved…
Strawberry Basil Lime Coolers Prep time: Cook time: Total time: Serves: A sparkling beverage with the flavors of strawberries, basil, and a touch of lime. Refreshing and perfect for summertime! Ingredients 32 ounces filtered water 32 ounces soda water 1/2 pint of strawberries (about 8) 8 basil leaves, chopped 2 limes ice Instructions View the…
Gluten-free Falafel with Yogurt-Dill Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 9 Gluten-free falafel served with an irresistible sauce made from Greek yogurt, fresh dill, and a touch of lemon. Ingredients 1 (15 ounce) can garbanzo beans, drained and rinsed 1 large carrot, shredded 6 green onions, finely…
White Bean, Tomato & Kale Quesadillas Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 large quesadillas So easy and delicious! You’ll have a healthy dinner ready in no time. {vegan & gluten-free option} Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 bunch curly kale, destemmed and…
Spring Potato Salad with Vinegar and Dill Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 cups A light vegan potato salad that’s perfect for a spring picnic! Ingredients 1 pound red potatoes or new potatoes 10 ounces green peas, fresh or frozen and defrosted 2 spring onions or 6…
Spring Vegetable Pasta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A light and easy pasta dish to use up the last of spring’s fresh veggies! Ingredients 8 ounces pasta of choice (I used whole grain fusilli) 2 tablespoons olive oil or butter (or vegan butter) 1 shallot, finely…
Chocolate Chip Coconut Pistachio Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 25 A gluten-free, refined sugar-free and vegan cookie loaded with delicious flavor! Ingredients 2 cups oat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup real maple syrup 1/3 cup unsweetened apple…
Strawberries n’ Cream Steel Cut Oatmeal Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1-2 bowls Slightly chewy oats served with sweet strawberries and creamy coconut milk. Vegan and gluten-free. Ingredients 1/2 cup steel cut oats 1 cup water 1/2 cup coconut milk + extra for topping (light or full…
Pea Pesto Orzo Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Did you know that one cup of peas has more protein than an egg? You can get a healthy dose of green protein from this simple pasta dish! Ingredients 10 ounces green peas, fresh or frozen and defrosted…