A Gathering of Veggie Deliciousness!
Mexican Zucchini Burrito Boats Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 8 A simple meatless and gluten-free meal packed full of Mexican flavor! Ingredients 4 large zucchini 1 (15 ounce) can black beans, drained and rinsed 1 cup cooked brown rice 1 cup salsa (use your preferred level of…
Flourless Peanut Butter Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Just throw everything into a blender and they’re ready to bake! Ingredients 2 ripe bananas (approx. 1 cup mashed) 2 and 1/4 cup rolled oats 2 eggs 1/2 cup pure maple syrup 1/2 cup creamy peanut…
Apricot Oatmeal Crumble Bars Prep time: Cook time: Total time: Serves: 16 Made with naturally sweetened apricot chia seed jam and topped with an irresistible coconut oatmeal crumble. Ingredients 1 cup almond meal 1 cup oat flour 1 and 1/2 cup oats 1/2 cup unsweetened shredded coconut 2 tablespoons ground chia seed or flax seed…
Garden Fresh Lentil, Cucumber and Tomato Salad Prep time: Cook time: Total time: Serves: A light and refreshing salad packed with protein! Ingredients 2 large cucumbers, sliced 1 pint cherry tomatoes, diced1 small red onion, sliced 2 cups cooked French green lentils (approx. 3/4 cup dry) 1/4 cup fresh dill 1/4 cup fresh parsley 2…
Skin Refreshing Watermelon Smoothie Prep time: Cook time: Total time: Serves: A delicious combo of anti-inflammatory ingredients to cool you off and help your skin survive summer! Ingredients 2 cups seedless watermelon, cubed 1 cup peeled and cored cucumber, diced 1 cup frozen strawberries 6 fresh mint leaves 6 ice cubes 1/4 cup water (or…
Black Bean Pecan Tacos with Lime Pepita Cream Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A protein-packed delicious meal that’s ready in under 30 minutes! Ingredients 1 (15 ounce) can black beans, drained and rinsed 1/3 cup pecans 2 garlic cloves 1 jalapeno, cored 2 teaspoons cumin 2…
Chipotle’s Corn Salsa Copycat Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Roasted poblano pepper and a blend of citrus juices makes this salsa taste just like Chipotle’s! Ingredients 16 ounces white sweet corn, fresh or frozen and defrosted 1 large poblano pepper + 1 teaspoon high heat oil 1…
Grilled Halloumi Veggie Kebabs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 An easy and flavorful meal inspired by the Mediterranean! Ingredients 8 ounces halloumi cheese 2 medium size zucchini 1 bell pepper 1 small red onion 12 cherry tomatoes 1 tablespoon olive oil salt & pepper Mint Yogurt…
Vegan Mint Chocolate Chip Ice Cream Prep time: Cook time: Total time: Serves: So rich and creamy you’d never guess it was dairy-free! Ingredients 1 and 1/2 cups raw cashews, soaked overnight (or for at least 6 hours) 1 (15 ounce) can coconut milk (full fat yields creamier results) 3 tablespoons melted coconut oil 1/4…
Tomato Basil Quiche with a Gluten-free Almond Meal Crust Prep time: Cook time: Total time: Serves: A lighter version of quiche with a delicious low-carb crust! Ingredients Almond Meal Crust: 2 cups almond meal 3 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon ground pepper 1 tablespoon fresh thyme or 1 teaspoon dried thyme 1/3…
Blueberry Mojito Kombucha Prep time: Cook time: Total time: Serves: A healthier and bubbly alternative to a minty mojito made with fresh blueberries! Ingredients 64 ounces kombucha 3/4 fresh blueberries 1/3 cup organic sugar 1/3 cup water 1/4 cup chopped fresh mint (about 15 leaves) squeeze of fresh lime juice fresh blueberries, mint and lime…
Tofu Fajita Kebabs with Cilantro Lime Quinoa Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4-6 Crispy tofu kebabs packed with Mexican flavor! Ingredients 15 ounces super firm tofu, pressed and diced into 1-inch squares 1 red bell pepper 1 green bell pepper 1 red onion 1 tablespoon high heat…