A Gathering of Veggie Deliciousness!
Coconut Berry Smoothie Total time: 5 minutes Serves: 2 A healthy, creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Ingredients 1 cup coconut milk (or almond milk) 1 cup filtered water 1 cup frozen coconut chunks ½ cup mixed frozen berries (raspberries, cherries, and strawberries) ½ cup frozen chopped zucchini 1…
Amazing On-the-Go Protein Superfood Balls Prep time: 10 minutes Total time: 10 minutes Serves: 24 A delicious plant-based protein superfood energy ball made with nuts, seeds, coconut oil and rich in fiber and healthy fats. Ingredients 2 cups pitted dates 1 tablespoon maple syrup ⅓ cup organic peanut butter (may use seed butter) ½ cup…
Mint Chocolate Feel Amazing Fudge Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 24 A simple, creamy mint chocolate fudge made with less than 10 ingredients under 5 minutes. Ingredients ½ cup creamy cashew butter 3 tablespoons cocoa powder ½ cup melted coconut butter 1 tablespoon maple syrup 1 tablespoon…
How To Make Healthy Fajitas Prep time: 5 minutes Total time: 5 minutes A simple and healthy homemade fajita seasoning to use on proteins and vegetables. Ingredients ¼ cup chili powder 3 tablespoons cumin powder 2 tablespoons sea salt 2 tablespoons ground paprika 1 tablespoon onion powder 2 teaspoons garlic powder 1 teaspoon cayenne powder…
Basil Pesto Potato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8 A delicious and healthy potato salad made with basil pesto instead of traditional mayo-based sauce. Ingredients 8 medium red potatoes For the Basil Pesto: 5 cups fresh basil leaves, packed ¼ cup walnuts ¼ cup pine nuts…
Coconut Energy Balls 2.0 Prep time: 20 minutes Total time: 20 minutes Serves: 24 balls A quick and easy low-sugar snack loaded with healthy fats, fiber, and protein to keep you full longer. Ingredients 1 cup unsweetened coconut shreds ½ cup walnuts ¼ cup pepitas ½ cup cashews ¼ cup almonds 2 tablespoon cacao nibs…
5 Minute Summer Tomato Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4-6 Have five minutes? Try this quick and easy healthy summer salad made with fresh seasonal tomatoes, olive oil, and fresh herbs. Ingredients 2 pints cherry tomatoes 4 medium yellow tomatoes 3 tablespoons chopped fresh chives 3 tablespoons chopped fresh dill…
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Healthy Avocado Smoothie Prep time: 2 minutes Total time: 2 minutes Serves: 1-2 A cool and creamy avocado smoothie made in 2 minutes with simple whole food ingredients. Ingredients 1 cup filtered water 1 avocado 1 cup full fat organic coconut milk Instructions View the full recipe at Nutrition Stripped →
Sesame Snow Pea Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 Easy, healthy recipe for a summer salad using snow peas and sesame seeds. Can easily be converted into an entree! Ingredients 4 cups fresh raw snow peas ¼ cup organic sesame oil ¼ cup sesame seeds ¼ cup thinly sliced scallions…
Gluten-Free Chocolate Zucchini Bread Prep time: Cook time: Total time: Serves: A dense, moist, and gluten free chocolate zucchini bread that’s the perfect dessert or snack with lower sugar. Ingredients 2 cups grated zucchini 1½ cup all-purpose gluten-free flour ½ cup almond meal ⅓ cup cocoa powder ½ teaspoon baking soda. 1 teaspoon baking powder…