Caramelized Goat Cheese and Strawberry Salad Prep time: Cook time: Total time: Serves: This Caramelized Goat Cheese and Strawberry Spinach Salad is fresh, easy, and the perfect light summer meal. Ingredients For the Dressing: ½ cup olive oil ¼ cup balsamic vinegar 1 teaspoon honey 1 tablespoon Dijon mustard ½ teaspoon sea salt Black pepper…
Herb and Ghee Roasted Sweet Potatoes
Herb and Ghee Roasted Sweet Potatoes Prep time: Cook time: Total time: Serves: These Ghee Roasted Sweet Potatoes are caramelized and flavored with fresh, fragrant rosemary and thyme. They’re paleo, simple, and simply delicious. Ingredients 4 medium sweet potatoes 3 tablespoons melted ghee 1 sprig rosemary 6 sprigs thyme ½ teaspoon sea salt Heavy pinch…
Rustic Manchego Heirloom Tomato Crostata
Rustic Manchego Heirloom Tomato Crostata Prep time: Cook time: Total time: Serves: 8 Made with a buttery, flaky cornmeal-thyme crust and heirloom tomatoes, garlic olive oil, Manchego cheese, and fresh herbs. Ingredients For the Dough: 1¼ cup all-purpose flour ⅓ cup medium-ground cornmeal 1 teaspoon salt 1 teaspoon dried thyme 12 tablespoons unsalted butter (1½…
Watermelon, Feta and Olive Salad
Watermelon, Feta and Olive Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 This Watermelon, Feta and Olive Salad is the perfect light summer dish. Made with ripe watermelon, salty feta, Greek olives, and fresh mint. Ingredients 4 cups cubed watermelon ½ cup chopped, pitted mixed Greek olives ½ cup crumbled…
Vegan Strawberry Mousse Parfaits
Vegan Strawberry Mousse Parfaits Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 These 5 ingredient Strawberry and Vanilla Bean Mousse Parfaits are delicious and super easy. They contain no refined sugar or dairy and are vegan. Lightly sweetened with real vanilla bean and raw agave nectar, these fruity parfaits…
Goat Cheese Quesadilla
Goat Cheese Quesadilla Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 6 These goat cheese quesadillas are gooey, filling, and loaded with delicious roasted vegetables. Ingredients 12 flour tortillas 2 bell peppers 1 large yellow onion 1 large zucchini 1 bunch fresh cilantro, chopped ¾ cup shredded mozzarella cheese ⅓…
Tangerine Creamsicle Smoothie
Tangerine Creamsicle Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This healthy smoothie is packed with vitamin C, nutrients, and electrolytes; making it the perfect post-workout snack! Plus… it’s pretty delicious. Ingredients 2 frozen bananas, previously peeled and sliced 1 orange, peeled ¾ cup unsweetened almond milk 1½…
Coconut Orange Mango Smoothie
Coconut Orange Mango Smoothie Prep time: Cook time: Total time: Serves: Coconut, Orange + Mango Smoothie is fruity, refreshing, tropical, and tastes like sunshine in a glass! This ultra-creamy smoothie is the perfect summer treat. Ingredients 1 large orange, peeled and sliced 1 sliced frozen banana 10 ounces frozen mango 1 cup unsweetened coconut milk…
Avocado and Strawberry Green Smoothie Bowl
Avocado and Strawberry Green Smoothie Bowl Prep time: Cook time: Total time: Serves: Enjoy this delicious Avocado and Strawberry Green Smoothie Bowl for breakfast or a healthy snack. It’s full of fiber, vitamins, and nutrients, and sure to keep you fuller than your average smoothie! Ingredients ½ avocado 1 frozen banana, sliced 1 cup frozen…
Vegan Lemon Coconut Cupcakes
Vegan Lemon Coconut Cupcakes Prep time: Cook time: Total time: Serves: Vegan lemon and coconut cupcakes are topped with a raspberry frosting made from coconut butter and coconut oil. Ingredients For the Cupcakes: ½ cup melted coconut oil ½ cup cane sugar ¼ cup agave syrup Zest and juice of one lemon 1 cup unsweetened…
Strawberries and Cream Champagne Floats
Strawberries and Cream Champagne Floats Prep time: Cook time: Total time: Serves: These Strawberries + Cream Champagne Floats are refreshing, fancy, fruity, and fizzy! Ingredients 1 generous scoop of high-quality vanilla ice cream ½ cup natural, organic strawberry soda ½ cup extra dry champagne 3 strawberries Instructions View the full recipe at Parsnips + Pastries…
Homemade Elderflower Cordial
Homemade Elderflower Cordial Prep time: Cook time: Total time: Serves: Homemade elderflower cordial is easy to make and delicious! Mix this syrup with your favorite beverage or use in desserts. It’s perfect paired in champagne, lemonade, cocktails, or just sparkling water for a refreshing drink. Ingredients 2 heaping cups elderflowers, stems removed (flowers only) 1…