RED CURRY COCONUT ROASTED SQUASH SOUP Prep time: 15 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 25 minutes Serves: 4 Red Curry Coconut Roasted Squash Soup, a perfect warm you up recipe, utilizing sweetness from the squash and heat from the curry. A wonderfully delicious soup with its rich fall colors!…
TOASTED COCONUT CRUNCHY GRANOLA
TOASTED COCONUT CRUNCHY GRANOLA Prep time: 10 minutes Cook time: 45 minutes Total time: 1 hour 25 minutes Serves: A crunchy granola, made with 5 grain rolled oats, toasted coconut, dried apricots, raisins, pumpkin seeds and pecans. An easy, delicious recipe, adapted from The SOBO Cookbook, a granola that’s both substantial and healthy. Ingredients 2…
SMOKED CHEESE RAVIOLI WITH BROWN BUTTER SAGE WALNUT SAUCE
SMOKED CHEESE RAVIOLI WITH BROWN BUTTER SAGE WALNUT SAUCE Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Smoked Cheese Ravioli with brown butter sage walnut sauce, a dish that literally takes 20 minutes to prepare, and has your taste buds dancing! Ingredients 1 package smoked cheese ravioli, Pasta Time…
Spiced Mochaccino
Spiced Mochaccino Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Spiced Mochaccino, a delightfully rich, creamy, spicy coffee, that you could enjoy right in the comfort of your own home. Ingredients 1 1/4 cups whole milk 2 shots of espresso 1/2 teaspoon pure vanilla extract 2 cinnamon sticks Pinch…
ROMANESCO BROCCOLI MACCHERONI
ROMANESCO BROCCOLI MACCHERONI Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Romanesco Broccoli Maccheroni: just few quality ingredients for this easy, tasty and classic pasta dish that will transport you to Rome and the flavors of its food scene. Ingredients 1 medium head of romanesco broccoli 2 Tbsp e.v.o.oil…
Coconut Rice Fall Veggie Bowl
Coconut Rice Fall Veggie Bowl Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 Coconut Rice Fall Veggie Bowl the wonderful colors of Autumn and the produce that this season blesses us with. Ingredients Squash: 1 small acorn squash 1 tablespoon olive oil 1 tablespoon herb blend( basil, oregano, sage,…
SPICED APPLE HAND PIES
SPICED APPLE HAND PIES Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 9 hand pies Spiced Apple Hand Pies, enticing us with its aromatics of cinnamon, nutmeg, cardamom and brown sugar, caramelizing the apples in a light, flaky pie crust. Best part, hand held. Ingredients Basic all butter pie crust…
CANTALOUPE PEACH CHIA SMOOTHIE
CANTALOUPE PEACH CHIA SMOOTHIE Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 tall glasses Light, healthy, and delicious, leaving you feeling pleasant and energized. Ingredients 1/2 cantaloupe cleaned, peeled and sliced into wedges 2 peaches peeled and pitted, then cut into wedges reserve a few slices for garnishing 1 cup cashew…
BASIL RICOTTA GNUDI IN LEMON BUTTER SAUCE
BASIL RICOTTA GNUDI IN LEMON BUTTER SAUCE Prep time: 8 hours 40 minutes Cook time: 10 minutes Total time: 8 hours 50 minutes Serves: 4 Basil Ricotta Gnudi in lemon butter sauce, a dinner recipe that will have you feeling like you are fine dining in luxurious and delicate flavors, using basic Italian ingredients and…
BANANA CHOCOLATE CHIP OAT COOKIES
BANANA CHOCOLATE CHIP OAT COOKIES Prep time: 10 minutes Cook time: 10 minutes Total time: 35 minutes Serves: 2 dozen cookies A rich and gooey snack, better yet with a good cup of coffee or a nice cold glass of milk. Minimum calories for maximum flavor. Ingredients 3/4 cup organic, unbleached all purpose flour 1…
THYME AND PARMIGIANO ROASTED SWEET POTATOES
THYME AND PARMIGIANO ROASTED SWEET POTATOES Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Crispy, fluffy, rounds, that are so good and good for you. Who needs chips when you have these to munch on! Delicious for a snack and great as a side dish. Ingredients 1 medium sweet…
MAPLE WALNUT MINI BANANA BREAD
MAPLE WALNUT MINI BANANA BREAD Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 7 mini loaves Maple Walnut Mini Banana Bread, delicious, dairy free mini banana chocolate chip loaves, with a delightful walnut maple streusel topping, perfect for breakfast or as a healthy snack. Ingredients 1 1/2 cups unbleached all-purpose…
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