Red Jasmine Sprouted Rice Salad with Pomegranate, Feta & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 as a side or 3 as a main Fresh, fast, and delicious, this Red Jasmine Sprouted Rice Salad with Pomegranate, Feta, Pine Nuts, and Fresh Herbs, is a healthy side or main…
Rustic Bruschetta Baked Eggs for One
Rustic Bruschetta Baked Eggs for One Prep time: 4 minutes Cook time: 6 minutes Total time: 10 minutes Serves: 1 Comforting and Nourishing, this quick and easy Rustic Bruschetta Baked Eggs for One is a delicious way to start the day! Ingredients Bruschetta: 1 28-ounce jar, can or box of tomatoes, drained 2 tablespoons garlic…
Smokey Spiced Chili Lime Popcorn
Smokey Spiced Chili Lime Popcorn Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10 cups Spicy, smokey, and slightly addictive, this Smoked Chili Lime Popcorn is the perfect snack to satisfy your healthy cravings! Ingredients 1/2 cup popcorn kernels 4 teaspoons extra virgin olive oil, divided 1/2 teaspoon smoked paprika…
German Chocolate Cupcakes with Raw Caramel Frosting
German Chocolate Cupcakes with Raw Caramel Frosting Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 12 cupcakes No need to wait for your birthday to enjoy one of these German Chocolate Cupcakes with Raw Coconut Pecan Caramel Frosting! They’re gluten-free, grain-free, vegan, and healthier than the traditional German Chocolate Cake,…
Spiced Apple Cider Doughnuts
Spiced Apple Cider Doughnuts Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6-8 doughnuts Bake up a batch of these Homemade Spiced Apple Cider Doughnuts to enjoy on a lazy, fall, weekend morning! Ingredients 1/2 cup brown rice flour 1/2 cup potato starch 2 tablespoons coconut flour 2 1/2 teaspoons…
Super Duper Raw Power Salad
Super Duper Raw Power Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 servings There isn’t much that’s missing from this Super Duper Raw Power Salad. Loaded with vitamins, minerals, phytonutrients, and fiber, it will fill you up, and energize you all day long! Ingredients Dressing: 3/4 cup extra virgin olive…
Mediterranean Feta & Quinoa Egg Muffins
Mediterranean Feta & Quinoa Egg Muffins Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 muffins The flavors of the Mediterranean pair together deliciously in these nutrient and protein packed feta and quinoa muffins perfect for brown bagging for lunch, an on-the-go breakfast, or enjoying for any meal or snack…
Double Berry Lemon Bundt Cake
Double Berry Lemon Bundt Cake Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour, 10 minutes Serves: 12 slices Coconut flour and kefir make this Double Berry Lemon Bundt Cake super moist and delicious! Ingredients Cake: 1 3/4 cups gluten-free flour blend (or may try substituting all-purpose flour) 1/4 cup coconut flour…
Raw Zucchini Noodles with Lemony Avocado Pesto
Raw Zucchini Noodles with Lemony Avocado Pesto Prep time: Cook time: Total time: 8 minutes Serves: 1 serving Fresh and creamy with a zingy zip, you won’t be missing the pasta after your first bite of these raw zucchini “noodles” with lemony avocado pesto. Ingredients 2 zucchini, ends cut off, and cut into spiral noodles…
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta
Pasta Salad with Tomatoes, Basil, and Fresh Ricotta Prep time: Cook time: 8 minutes Total time: 15 minutes Serves: 4 servings Dinner doesn’t get much easier than this simple pasta salad with tomatoes, basil, fresh ricotta cheese, and pine nuts! Ingredients 8 ounces pasta (regular or gluten-free) 2 cups cherry or grape tomatoes, halved 1/2…
Chocolate Coconut Strawberry Smoothie
Chocolate Coconut Strawberry Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 serving Chocolate, coconut, and strawberries pair together deliciously in this super easy to make, heart healthy smoothie! Ingredients 1 cup fresh strawberries {stems removed} or frozen strawberries 1 cup coconut yogurt, dairy or non-dairy 1 tablespoon raw cacao powder 1 teaspoon…
Fresh Strawberry Chia Baked Oatmeal Pie
Fresh Strawberry Chia Baked Oatmeal Pie Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6-8 servings Breakfast for dinner, or dessert for breakfast…Either way, this Fresh Strawberry Chia Baked Oatmeal Pie is a healthy and delicious way to start or end your day! Ingredients 2 cups dairy or non-dairy milk…