Homemade Granola Cereal Prep time: Cook time: Total time: Serves: This delicious Homemade Granola Cereal makes a great snack or morning meal. It’s packed with protein, is grain free, and is loaded with fiber. Ingredients ½ cup walnuts ½ cup chopped pecans ¾ cup sliced almonds ½ cup hemp seeds ½ cup shredded coconut 2…
Chocolate-Cherry Peanut Butter Protein Shake
Chocolate-Cherry Peanut Butter Protein Shake Prep time: Cook time: Total time: Serves: Chocolate-Cherry Peanut Butter Protein Shake – If you’re looking for a tasty protein shake, this one’s got the perfect blend to fight muscle soreness, speed recovery, and fill you up. Ingredients 3/4 cup frozen cherries 1/4 cup peanut butter 1 cup almond milk…
Tomato Basil One Pot Pasta
Tomato Basil One Pot Pasta Prep time: Cook time: Total time: Serves: This amazing One Pot Wonder Tomato Basil Pasta is a bowl full of comfort, and it just happens to be vegan and gluten-free (and it couldn’t be simpler). Ingredients 1/2 cup olive oil 3 cloves garlic 3/4 cup brazil nuts 1/3 cup nutritional…
High Protein Chocolate Chia Pudding
High Protein Chocolate Chia Pudding Prep time: Cook time: Total time: Serves: This quick and filling Chocolate Chia Seed Pudding recipe will start your day with protein, healthy fats, and deliciousness. Ingredients ⅓ cup coconut milk ⅓ cup almond milk 2 tbsp chia seeds 1 scoop Pure Plant Protein, chocolate 1 tbsp maple syrup fresh…
Spicy Garlic Oven-Roasted Chickpeas
Spicy Garlic Oven-Roasted Chickpeas Prep time: Cook time: Total time: Serves: Spicy Oven-Roasted Chickpeas – try this healthy, crunchy snack that’s a killer noshable … with a long list of health benefits, too. Ingredients 2 (15 oz) cans chickpeas, drained ¼ cup olive oil 1 tsp sea salt 1/2 tsp chili powder 1/2 tsp cumin…
The Best Apple Cider Vinegar Salad Dressing
The Best Apple Cider Vinegar Salad Dressing Prep time: Cook time: Total time: Serves: Add more apple cider vinegar into your diet with these 6 salad dressing recipes that not only deliver tons of health benefits… but tons of flavor, too. Ingredients ½ cup apple cider vinegar ½ cup olive oil 2-3 tablespoons pure maple syrup…
Coco-Berry Probiotic Protein Shake
Coco-Berry Probiotic Protein Shake Prep time: Cook time: Total time: Serves: This Coco-Berry Probiotic Protein Shake will supercharge your gut health by giving it an awesome (and tasty) dose of healthy bacteria. Ingredients 2-4 ounces (about ¼ -½ cup) coconut kefir or plain Greek yogurt 1-2 tablespoons apple cider vinegar 3 tablespoons manuka honey ¾…
Nature’s Flu Shot and Cold Buster
Nature’s Flu Shot and Cold Buster Prep time: Cook time: Total time: Serves: As hard as you try, it’s impossible to avoid every virus circulating during cold and flu season. That’s why you need this “nature’s flu shot.” Ingredients ¼ cup pineapple juice (fresh, if possible) ¼ cup apple cider vinegar 2 lemons, freshly squeezed…
Chocolate Quinoa Healthy Breakfast Bowl
Chocolate Quinoa Healthy Breakfast Bowl Prep time: Cook time: Total time: Serves: Finding a healthy breakfast for kids can be tricky. You want it to be full of nutrients, but at the same time actually taste good. This Chocolate Quinoa Healthy Breakfast Bowl does both. Ingredients 1 cup cooked quinoa 2 tablespoons cocoa powder 2…
Apple Cider Vinegar & Greens Detox Salad
Apple Cider Vinegar & Greens Detox Salad Prep time: Cook time: Total time: Serves: Apple Cider Vinegar & Greens Detox Salad Ingredients 4 Brussels sprouts, finely chopped 1 cup finely chopped baby kale 1 cup finely chopped spinach 1 cup finely chopped broccoli ½ cup finely chopped watercress 2 green onions, finely chopped 3 tablespoons…
Healthy Homemade Protein Bars
Healthy Homemade Protein Bars Prep time: Cook time: Total time: Serves: These healthy homemade protein bars are the perfect on-the-go snack to satisfy your tastebuds, your wallet, and your waistline. Ingredients ¾ cup raw almond butter (smooth) ¼ cup pitted dates ¼ cup dried raisins ¼ cup chia seeds ¼ cup hemp seeds 2 tablespoons…
Carrot Cake Healthy Gut Smoothie
Carrot Cake Healthy Gut Smoothie Prep time: Cook time: Total time: Serves: Who knew that eating carrot cake could improve your digestion? The secret ingredient in this delicious Carrot Cake smoothie helps you do just that. Ingredients 1 cup frozen organic sweet potato or butternut squash cubes 1 cup carrot juice 1 lemon, freshly squeezed…
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