A Gathering of Veggie Deliciousness!
Warm Lentil Salad with Sweet Potato & Olives Prep time: Cook time: Total time: Serves: You might think lentils are boring. Not so with the bold flavors in this hearty salad. Ingredients 2 Medium sweet potatoes, peeled and diced (into approx 1″ pieces) 3 Tbsp Olive oil, divided 1 Medium onion, finely chopped 2 Cloves…
Cold Noodles with Peanut Sauce and Vegetables Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 2 to 4 A cool, refreshing salad with cold noodles, a light peanut sauce and crunchy vegetables. Ingredients 8 oz of thin pasta – I used thin spaghetti – cooked as per box instructions. ½…
Homemade Mayo Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 10 The easiest homemade mayo recipe ever! You will never go back to store-bought mayonnaise again! Ingredients 1 cup light olive oil 1 medium egg 1/2 tsp mustard powder 1/2 tsp salt juice of 1/2 – 1 lemon Instructions View the full…
Goji-Orange-Turmeric Smoothie Prep time: Cook time: Total time: Serves: This nutrient-packed smoothie is a powerful immune booster! Ingredients 2 Medium oranges, peeled and any excess pith removed 1/2 C Coconut water OR almond milk OR water 1/2 tsp Turmeric 3 Tbsp Goji berries 1/2″ piece Peeled ginger 1 Tbsp Coconut nectar OR Maple syrup 3/4…
Warm Ginger Pear Smoothie Prep time: Cook time: Total time: Serves: 2 A recipe for a Warm Ginger Pear Smoothie, the perfect smoothie breakfast for cool fall mornings. Ingredients 2 pears, chopped 1 thumb sized piece of ginger, peeled 3 Tbsp hemp seeds 1-2 Tbsp maple syrup 2 Tbsp almond butter 1 ½ cup unsweetened…
Pumpkin Chocolate Chip Oatmeal Breakfast Cookies Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 10 cookies These Pumpkin Chocolate Chip Oatmeal Breakfast Cookies are cookies so healthy they can be eaten as breakfast! They’re super tasty, gluten free and vegan! Ingredients 2 cups ¼ cup rolled quick oats ½ teaspoon…
Funky ‘n’ Fabulous Smoothies Prep time: Cook time: Total time: Serves: 2 This smoothie is an exciting, colorful and healthy start to the day! It’s a banana, mango and spinach smoothie on the bottom, topped with a banana and strawberry smoothie. Vegan option: Use dairy-free yogurt (soy, almond, coconut, etc.) Ingredients For the Green Layer:…
Fruity Quinoa Salad with Tempeh Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A complete salad with a sweet touch brought by the fruit and the marinated tempeh. Ingredients 250g tempeh Quinoa Bowl: 1/2 cup raw quinoa 1/2 avocado 4 dates 1/2 orange 1/4 salad onion 1 carrot 1…
Maple-Orange Roased Chickpeas & Carrots Prep time: Cook time: Total time: Serves: 2-4 A lovely side-dish or turn it into a full meal with greens and a grain. Ingredients 1-1/2 C Cooked chickpeas (1 Can, drained and rinsed) 175g/6oz Chantenay carrots, halved or quartered if large (you can also use regular carrots chopped into chunks)…
Sweet Potato Ribbons with Sage Brown Butter Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Sweet Potato Ribbons with Sage Brown Butter Ingredients 2 medium sweet potatoes 2 tbs unsalted butter 1/4 c packed fresh sage leaves, stems removed 1/4 c Parmesan Cheese, grated salt and pepper, to taste…
Healthy Chocolate Chip Pumpkin Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 A healthy moist muffin that’s made without butter or sugar and is gluten-free too! Ingredients 1 cup brown rice flour 1/4 cup almond meal 1 teaspoon baking soda 1/4 teaspoon fine sea salt 1/4 teaspoon pumpkin…
Luscious Plant Based Pinto Gravy Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4-6 This pinto bean gravy is rich, creamy, and is perfect for mashed potatoes! Ingredients 1 16-ounce can organic pinto beans, rinsed (or 2 cups freshly cooked) 1 ½ cups vegetable broth ½ medium sweet onion, diced…