A Gathering of Veggie Deliciousness!
Healthy Spinach Artichoke Dip Bites Prep time: 5 min Cook time: 18 min Total time: 23 min Serves: 25 bites Healthy Spinach Artichoke Dip Bites- All the flavor, but a lot less fat and calories Ingredients 1 package “sandwich thins” ( like Orowheat- sold in the bread section at your grocers) 1 Tablespoon olive oil…
White Wine Sangria Prep time: 5 Cook time: 0 Total time: 5 Serves: 4 servings A simple fruity white wine sangria made with oranges, white peaches and fresh squeezed orange juice. Served with a splash of sparkling water. Ingredients 1 tablespoon sugar 1 tablespoon water 1 cup white peaches, sliced ½ cups oranges, sliced ½…
Banana Green Tea Ginger Smoothie Prep time: 5 Cook time: Total time: 5 Serves: 1 The health benefits in this smoothie are off the roof and it tastes great! By blending green tea, ginger and banana, you create a nutritional powerhouse in a glass. It’s quick and easy too. Ingredients 1 cup spinach 4-5 frozen…
McKel’s Ultimate Cheeze Sauce Prep time: Cook time: Total time: Serves: The ultimate dairy-free cheezy sauce. A delicious vegan & gluten free alternative to dairy rich cheese sauces. You won’t miss the old stuff! Ingredients heaping ½ cup nutritional yeast ¼ cup almond milk 2 tablespoons dijon mustard 2 tablespoons olive oil 1-2 cloves fresh…
Asian Quinoa Bowl with Wasabi Lime Dressing Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 With delicious crunchy veggies and creamy avocado, this quinoa bowl is so refreshing and healthy. The tangy wasabi lime dressing makes the dish irresistible! Vegan and gluten-free. Ingredients For the quinoa bowl: 1 cup…
Chocolate Strawberry Hummus Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Chocolate Strawberry Hummus makes a wonderful fruit dip and completely satisfies a chocolate craving. I’m not kidding! Ingredients 1 – 14 oz. can Chickpeas (drained and rinsed) 2 tbs Cocoa Powder 4 tbs Maple Syrup 2 cups Strawberries (chopped) 2 tbs…
The best gooey paleo chocolate chip cookies Prep time: Cook time: Total time: 20 mins Serves: 12 these indulgent morsels of grain free goodness will disappear faster than you can make ’em. Ingredients 1 cup creamy raw or roasted almond butter ¾ cup coconut sugar or dehydrated cane sugar 1 egg 1 egg yolk 1½…
Parmesan Encrusted Zucchini Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: Parmesan Encrusted Zucchini is deliciously low-carb, gluten-free, and easy to make! Ingredients 4 medium zucchini, about 8-10 inches long olive oil, for misting zucchini (and for mixing with butter if desired) 1 tsp. Italian Herb Blend (or your favorite seasoning blend)…
Apple Pie Smoothie Prep time: Cook time: Total time: Serves: Apple Pie Smoothie is an easy, tasty and nutritious way to get into fall flavours – this smoothie is loaded with fiber and whips up in 5 minutes! Ingredients 3 apples, cored and chopped (skin removed optional) 1 cup Greek yogurt 2 tablespoons almond milk…
Green Beans with Garlic Scapes Aioli Prep time: Cook time: Total time: 25 minutes Serves: Green Beans with Garlic Scapes Aioli is a healthy side dish that is pretty enough for a dinner party but easy enough to make for everyday. Ingredients 1 large egg, at room temperature (see note for a vegan option) 2…
Caprese Avocado Salad Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 servings A perfect twist on the traditional caprese salad. Ingredients 1 large tomato 1 8-oz block of mozzarella cheese 1 large, ripe hall avocado basil balsamic glaze sea salt Instructions View the full recipe at Love Lola →
Peach, Feta and Pecan Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 2 to 4 A quick, fresh salad using peaches, feta and pecans. Ingredients A 5 oz bag mixed spring greens 2 peaches – sliced 2 oz of feta cheese – diced ½ cup of pecans 2 tbs minced red onion…