Oatmeal Chocolate Chip Cookies Prep time: 10 minutes Cook time: 15-17 minutes Total time: 25-27 minutes Serves: 20-22 Cookies Soft and chewy oatmeal cookies filled with milk chocolate morsels in every bite. You won’t be able to keep your hands off these little delights! Ingredients 1 large egg 1/2 cup (96g) sugar (I used unrefined…
Peach Raspberry “Ice Cream” Smoothie
Peach Raspberry “Ice Cream” Smoothie Prep time: Cook time: Total time: Serves: 1-2 A super thick, super creamy recipe for a peach-raspberry smoothie that is like eating ice cream for breakfast! Ingredients 1 frozen banana 1 cup frozen peaches 1 cup frozen raspberries 1 heaping tablespoon of almond butter 2 dates pitted ½ cup water…
Gluten-free Chocolate Chip Cookies
Gluten-free Chocolate Chip Cookies Prep time: 10 minutes Cook time: 9 minutes Total time: 19 minutes Serves: Gluten-free Chocolate Chip Cookies are fantastic without any flour in them! They are as good as a traditional cookie: soft, chewy and flavourful! Ingredients 1 cup unsalted organic almond butter ¾ cup raw sugar or you can replace…
Nutty Whole Grain Waffles with Blueberry Compote
Nutty Whole Grain Waffles with Blueberry Compote Prep time: Cook time: Total time: Serves: Quick, easy, and delicious. These whole grain waffles make any weekend breakfast feel like a special occasion! Ingredients For the Compote: 1 C Fresh Blueberries (6 oz) 1/3 C Brown Sugar, packed (2 1/2 oz) 5 Tbs Water 1 Lemon, zested…
Baked Pineapple Tofu Fried Rice
Baked Pineapple Tofu Fried Rice Prep time: Cook time: Total time: Serves: 6 Healthier oven-baked pineapple cashew fried rice with tofu Ingredients 6 cups brown rice (it can be cold and leftover or straight from the rice cooker) 1 red bell pepper, chopped 3/4 cups chopped green onions 1 medium pineapple, cubed into 1/2 to…
Easy Peasy Banana Milk (Vegan & Gluten-Free)
Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Peanut Butter, Coconut Oil & Blueberries Toastie
Peanut Butter, Coconut Oil & Blueberries Toastie Prep time: Cook time: Total time: Serves: Super-fast, super-easy… what more could you want out of breakfast? The addition of coconut oil adds a unique type of fat known as lauric acid, which has been shown to help improve energy levels and boost metabolism. Ingredients Natural Peanut Butter…
Zucchini Summer Soup
Zucchini Summer Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! Ingredients 2 tablespoons extra virgin oil 2/3 cup red onion…
Polenta with Tomato Sauce, Balsamic Onions and Feta
Polenta with Tomato Sauce Balsamic Onions and Feta Prep time: Cook time: Total time: Serves: This Polenta with Tomato Sauce, Balsamic Onions and Feta is a great appetizer option for you. It is very rich in flavour! Ingredients Cooking spray 1 17-ounce tube polenta, cut into 8 (1/2-inch) slices 1 tablespoon olive oil 8 teaspoons…
Flourless Chocolate Chip Brownies
Flourless Chocolate Chip Brownies Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: These flourless chocolate chip brownies are made with almond butter. This is gluten-free, delicious, moist and fudgy! Ingredients 500g almond butter 2 eggs ¾ cup of honey 1 tbsp vanilla extract ½ cup cocoa powder 1 tsp baking…
Superfood Breakfast Tacos
Superfood Breakfast Tacos Prep time: Cook time: Total time: Serves: These Superfood Breakfast Tacos are a delicious healthy meal. They are packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder. Ingredients 2 tablespoons olive oil 2 cups sweet potato (peel on), chopped into ½” pieces ½ yellow onion,…
Pasta with Zucchini, Walnuts and Herbs
Pasta with Zucchini, Walnuts and Herbs Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 A quick and easy pasta dish that uses grated zucchini, walnuts and fresh summer herbs. Ingredients 2 cups – 8 oz. pasta – I used a small rigatoni shape 1 veggie bouillon cube…
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