A Gathering of Veggie Deliciousness!
No-Bake Energy Bites Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: Approx. 20 These are the perfect breakfast or pre-work out snack. Quick and easy for people on the go! Ingredients 1 cup old-fashioned oats ½ cup natural peanut butter (I love Crazy Richard’s brand) ½ cup flaxseed meal ⅓ cup…
Tropical Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Tropical taste full of greens and Vegan! Ingredients 1 tablespoon flaxseed meal 1 tablespoon sunflower seed butter 1 banana ½ cup pineapples ½ cup mangos (frozen or unfrozen) 2 cups baby spinach ¾ almond milk (I used vanilla) 4-5 ice…
Baked Cinnamon Peaches Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: Peaches, honey, Greek yogurt, and cinnamon = the perfect healthy dessert or snack! Ingredients sliced peaches (I used 7 medium sized) local honey cinnamon Greek yogurt Instructions View the full recipe at The Local Taste →
No-Cook Pear Porridge Prep time: Cook time: Total time: Serves: This easy to make pear porridge will tickle your taste buds and keep you energized until lunch! Raw, vegan, and gluten-free. Ingredients 3 bananas, thickly sliced 1 pear, cut into a few chunks 1 stalk celery, cut into 1-inch chunks 1/2 tsp cinnamon 1 tbsp…
Kale Chips, Three Ways Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 1/2 cups Kale Chips are a revolutionary snack, crispy and filled with the delicious salty flavour of potato chips but are so healthy for you and packed with nutrients! Ingredients 1 bunch of kale chips, washed and…
Quinoa Pizza Bites Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 12 Easy Quinoa Pizza Bites are like mini delicious and healthy pizzas, and great for Super Bowl or any parties! Ingredients 1 cup cooked quinoa ½ cup shredded cheese + 2 tablespoons of cheese 1 egg 1 teaspoon salt…
How to make fluffy Quinoa Prep time: 3 minutes Cook time: 20 minutes Total time: 23 minutes Serves: 4 This photo tutorial will show you how to make fluffy quinoa. You will see that making fluffy and delicious quinoa is easier than you think. Ingredients 1 cup well-rinsed, uncooked quinoa 2 cup water or broth…
Grilled Balsamic Vegetables Prep time: Cook time: Total time: Serves: Grilled Balsamic Vegetables – slice, grill, dress up & serve at any T. No marinating required. Ingredients 1 lb zucchini, cut in half lengthwise & in 1/2 inch thick slices 1 lb bell peppers, cut into wide strips 1 large red or white onion, cut…
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…
Creamy watercress stuffed crepes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 These creamy watercress stuffed crepes drizzled with balsamic reduction are really easy to make, but feel really fancy! Great for a brunch with friends. Ingredients For the filling: 1tbsp oil 1 large onion, halved and thinly sliced…
Ginger Simple Syrup Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Ginger infused simple syrup made with equal parts sugar and water with a few slices of fresh ginger root for flavor. Ingredients 5 slices ginger root (1/4-inch each) 1 cup sugar 1 cup boiling water Instructions View the full…
Gin-Gin Mule Prep time: Cook time: Total time: Serves: Gin, Ginger Beer, Mint and Lime – Summer’s most refreshing cocktail. Ingredients 10 mint leaves 1/2 oz simple syrup 1/2 oz lime juice 1 1/2 oz gin 2 oz chilled ginger beer Instructions View the full recipe at Home Sweet Jones →