A Gathering of Veggie Deliciousness!
Tart Cherry Chia Pudding Prep time: Cook time: Total time: Serves: A creamy, non-dairy dessert chia pudding filled with nutrient dense tart cherries, chia seeds, and chocolate chips! Perfect for Valentine’s Day! Ingredients 1 cup tart cherries, frozen 1 cup coconut milk ¼ cup of chia seeds ¼ cup tart cherry juice 1 teaspoon vanilla…
Tropical Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: A delicious green smoothie bowl with nutrient dense superfoods! Ingredients 2 cups raw spinach 1 frozen banana 1 cup frozen pineapple 1 tablespoon almond butter ½ cup coconut water ½ cup ice (add more to thicken to your liking) 2 teaspoons Baobab powder (Organic…
No Bake Chocolate Coconut Cream Pie Prep time: Cook time: Total time: Serves: Insanely delicious pie ready in 20 minutes! Ingredients 1 1/4 cup finely crushed Graham Crackers 1/4 cup Brown Sugar 1/4 cup Coconut Oil, melted 1/4 cup + 1/4 cup Cocoa Powder 2 cans, full fat, Coconut Milk (chilled for at least a…
Tofu & Broccoli With Soba Noodles & A Spicy Peanut Sauce Prep time: Cook time: Total time: Serves: 4 Quick, Easy & Healthy weeknight dinner! Ingredients 1 block firm Tofu, drained and diced 3 heads fresh Broccoli, separated into small florets (or about 5 cups frozen florets) 5 oz Soba Noodles 1 cup Peanut Butter…
Roasted Red Pepper Macaroni and Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 – 1 1/2 cups Roasted red peppers blended and mixed into a delicious, rich and creamy mac and cheese. Ingredients 1 1/2 teaspoon butter 1 1/2 teaspoon flour 1/2 cup half & half 1/2 roasted…
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…
Creamy Skillet Peas Prep time: Cook time: Total time: Serves: Creamy Skillet Peas with Peppery Croutons are a perfect side dish Ingredients 1 cup French bread, cut into ½-inch cubes 2 tablespoons olive oil or your choice of light flavored oil, divided use ¼ teaspoon salt ½ teaspoon white pepper, divided use 3 medium shallots,…
Vegetarian Bibimbap Bowl Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving Bibimbap is a great way to use up the veggies you have in your fridge. There is no right or wrong way to cook it. This particular time I used bok choy, onion, zucchini, spinach, and Brussels sprouts as…
Veggie Spring Rolls with Peanut Sauce Prep time: Cook time: Total time: Serves: Without fail every time I go to any type of Asian restaurant, the first thing I do is look for spring rolls on the menu. I like trying all the different varieties – I think my favorite ones are from a Vietnamese…
Sweet Potato Curry Stew with Zucchini Noodles Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings This adaptation of a Thai stew recipe was awesome. It took about 30 minutes including prep and cooking time and left me satisfied and warm. I personally am not a huge fan of coconut milk,…
Tofu and Mushroom Soup with Spaghetti Squash and a Fried Egg Prep time: Cook time: Total time: Serves: 3 servings On a happier note, nothing tastes better when you’re cold that hot foods, and what is a better hot food than soup? Can’t think of anything? That’s what I thought. So when you are cold…
Tomato, Eggplant, and Chickpea Ragout Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings So this dish is super easy (like usual) and is a nice take on dinner. It’s warm like a soup or stew, but can be eaten on its own or with a grain. Feel free to adjust…