A Gathering of Veggie Deliciousness!
Overnight Chocolate Peanut Butter Cup Oats Prep time: Cook time: Total time: Serves: This is sure to be your new favourite breakfast. Chocolate, peanut butter, oats and bananas combine to make this one little pot of deliciousness. Great for putting in mason jars, and having breakfast on the go Ingredients 1 large ripe banana, mashed…
Small Batch Almond Granola Prep time: Cook time: Total time: Serves: 2 cups A toaster oven sized recipe filled with golden oats, sliced almonds and toasted coconut. Ingredients 1 cup + 1/4 cup old fashioned rolled oats 3 tablespoons wheat germ 1/4 cup sliced almonds 1/4 cup unsweetened flaked coconut 1/8 teaspoon salt 2 tablespoons…
Pineapple & Matcha Oat Smoothie Prep time: Cook time: Total time: Serves: A healthy and delicious breakfast smoothie filled with antioxidants and fibre! Ingredients 1 cup frozen pineapple 3 tbsp oats 1 cup almond milk 1 tbsp matcha tea powder 2 dates, pitted Instructions View the full recipe at Wallflower Kitchen →
Yogurt Berry Parfait Prep time: 5 mins Cook time: Total time: 5 mins Serves: 4 Get the little ones involved in the kitchen and whip up this Yogurt Berry Parfait. Set out all the elements in little bowls and let their imaginations run wild with the combinations they can put together. Ingredients Plain or Greek…
Summer Fruit Cobbler in Mini Mason Jars Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Gingered stone fruit cobbler baked right in a mason jar. Makes a great little pot of grab-n-go breakfast goodness, or pair with some ice cream and you have some super cute individual dessert pots….
Wheat dosa Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 dosa Instant wheat dosa is a healthy, quick and easy to make recipe using whole wheat flour. A quick recipe to make a healthy breakfast or a meal with chutney, curry or sambar, to serve it as a morning…
Spinach Artichoke Scones Prep time: Cook time: Total time: Serves: A savory spinach artichoke scone, made vegan with coconut oil and coconut milk! It’s a perfect addition to your morning coffee. Ingredients 1 flax egg (1 tablespoon ground flax seed combined with 3 tablespoons water) ½ cup full fat coconut milk 11/4 cup whole wheat…
Red Velvet Green Smoothie with Beets Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2 This nourishing Red Velvet Green Smoothie with beets is love in a glass–it tastes like cake, but is chockfull of vitamins + minerals. Vegan (dairy-free) + gluten-free, too! Ingredients 1 large beet, quartered (can use raw or…
Mediterranean Biscuits Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 biscuits Mediterranean flavors envelope lite, crumbly, buttery biscuits. A great breakfast pick me up, or a mid day snack. Ingredients 2 cups all purpose flour 2 tablespoons baking powder 1 tablespoon sugar 1/4 teaspoon salt 6 tablespoons cold vegetable…
Spinach Almond Butter Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2-3 A creamy dreamy green smoothie! Ingredients 2 cups coconut water 1 large handful of spinach 1 ripe banana 2 tbsp unsalted almond butter 1 tbsp flaxseed 1-2 medjool dates (optional) generous pinch cinnamon (optional) Instructions View the full recipe…
Roasted Rhubarb Muffins with Granola Crunch Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 9 muffins A super moist rhubarb muffin with crystallized ginger pieces to add a little spicy kick! Ingredients Granola Crunch Topping ⅓ cup almonds, chopped ½ cup rolled oats ¼ tsp salt 1 tbsp maple syrup…
Blender Banana Pancakes Prep time: Cook time: Total time: Serves: Using oats, almond meal, and banana, a plate of these cakes will keep you full and energized all morning! Healthy fats and protein make these a weekday breakfast contender to me. And the simplicity of a quick blend and drop on the skillet makes them…