Really Luscious Raw Vegan Cinnamon Rolls Prep time: Cook time: Total time: Serves: These luscious raw vegan cinnamon rolls are full of flavor and health! Ingredients 10 bananas ½ cup dates, pitted 1/4 cup raisins, soaked in ½ cup water for about an hour 2 tbsp maple syrup (or 1 tsp maple extract) 1-2 tsp…
Whole Wheat Berry Coffee Cake
Whole Wheat Berry Coffee Cake Prep time: Cook time: Total time: Serves: Whole Wheat Berry Coffee Cake – Super moist + best drizzle ever. Nobody would guess it is healthy. Ingredients Cake: 2 large eggs, at room temperature 1/3 cup maple syrup 1 cup applesauce, unsweetened 1/4 cup coconut oil + 2 tsp for greasing,…
Healthy Fruit and Cream Oatmeal
Healthy Fruit and Cream Oatmeal Prep time: Cook time: Total time: Serves: Oatmeal perfected. Toasted oats cooked in coconut milk, topped with a wild blueberry-chia jam and toasted almonds Ingredients 1 tablespoon coconut oil 3 cups rolled oats 2 cans of coconut milk (low fat or full fat) 1 1/2 teaspoons vanilla Large pinch of…
Butternut Squash and Lentil Hash
Butternut Squash and Lentil Hash Prep time: Cook time: Total time: Serves: 2 to 4 A clean out the fridge Fall-inspired hash that is perfect for breakfast, lunch, or dinner. Ingredients water, for cooking 1 clove garlic, minced 1/2 small bell pepper (I used red), diced 1/4 small yellow onion, diced 1 cup butternut squash,…
Ube Buckwheat Rolls from “Wonderland”
Ube Buckwheat Rolls from “Wonderland” Prep time: Cook time: Total time: Serves: 12 Take a trip to “Wonderland” with this Taylor Swift 1989-inspired recipe. Mega-fluffy and gluten-reduced buns filled with purple sweet potato. You’ll go mad for more. Ingredients BUCKWHEAT DOUGH: 1 cup your favourite non-dairy milk ¼ cup maple syrup 2 ¼ tsp traditional…
Silver Dollar Pancakes with Yogurt Glaze
Silver Dollar Pancakes with Yogurt Glaze Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 These cute little pancakes with a sweet yogurt glaze are perfect for the holidays! Ingredients 1 cup pancake mix 1 egg 1 tsp melted Earth Balance 1 tsp vanilla extract 1 1/2 tbsp stevia 1…
Very Berry Spinach Smoothie
Very Berry Spinach Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach. Ingredients 1 cup strawberries 1/4 cup blueberries 1/4 cup raspberries 2 cups spinach 1 banana 2 tablespoons Greek yogurt 1/2 cup…
Really Simple Cacao Cinnamon Wild Berry Oat Cake
Really Simple Cacao Cinnamon Wild Berry Oat Cake Prep time: Cook time: Total time: Serves: An easy to make breakfast cake that’s full of flavor and easy on the waistline! Ingredients 2 cups oats 3 tbsp cacao powder ½ cup fresh wild blueberries (Dried will work!) ¼ cup dates ¾ cup water 1 tbsp maple…
Pumpkin Cinnamon Roll Baked Oatmeal
Pumpkin Cinnamon Roll Baked Oatmeal Prep time: Cook time: Total time: Serves: This is the perfect breakfast for when you’d love a pumpkin cinnamon roll, but just don’t have one on hand (and don’t have several hours to make them). As an added bonus, this baked oatmeal is gluten-free, vegan and surprisingly healthy. For something…
Butternut Cranberry Muffins + Maple Pecan Crumble
Butternut Cranberry Muffins + Maple Pecan Crumble Prep time: 10 minutes Cook time: 18 minutes Total time: 28 minutes Serves: 6 muffins These muffins nailed it – they are moist, fluffy, have a great crunch on top, and the ground cinnamon + ginger bring out the butternut squash in a warming, delicious way. Ingredients Butternut…
Pumpkin Pancake Muffins
Pumpkin Pancake Muffins Prep time: Cook time: Total time: 45 minutes Serves: 12 muffins A delicious cross between pancakes and muffins with a hint of pumpkin and cinnamon, topped off with a maple syrup glaze! Ingredients 1/3 cup milk (I used skim) 1 large egg 1 large egg yolk 1 Tablespoon pure maple syrup 1…
Oatmeal Cookie Pancakes
Oatmeal Cookie Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 pancakes These are oatmeal raisin cookies in pancake form! These pancakes require only one bowl, and the batter’s made the day before. Ingredients 1 ½ cups rolled oats (divided) 1 very ripe banana 2 eggs ¼ cup Cinnamon Raisin Swirl Peanut Butter ½…
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