Pumpkin Power Bars Prep time: Cook time: Total time: Serves: Fall for this healthy harvest treat. Homemade pumpkin granola bars filled with nuts, seeds, and sweetened with maple syrup Ingredients 1 cup pecans, roasted 1 ½ cup pumpkin puree 1 tsp vanilla extract ¼ cup maple syrup 2 cups rolled oats ¾ cup dried cranberries…
Simple Pumpkin Oat Energy Bars
Simple Pumpkin Oat Energy Bars Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 15 bars Super easy and delicious vegan Pumpkin Oat Energy bars! The perfect breakfast during pumpkin season to give you the energy you need in the morning! Ingredients 2 cups pumpkin puree 1/2 cup coconut oil 2…
Raw Chocolate Buckwheat Porridge
Raw Chocolate Buckwheat Porridge Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 3 A giant glass full of sweet chocolatey goodness for breakfast! And it’s healthy, clean, naturally sweetened, raw, vegan and gluten free. Today’s Raw Chocolate Buckwheat Porridge will make you love mornings (or at least hate them a…
Vegan Chai French Toast with Hot Honeyed Figs
Vegan Chai French Toast with Hot Honeyed Figs Prep time: Cook time: Total time: Serves: 2 It’s totally possible to make all-natural vegan french toast! Topped with thick Greek yogurt, hot jammy figs, and sticky honey, this plate of Vegan Chai French Toast is healthy eating at it’s utmost sophistication. Ingredients ½ cup almond milk…
Oatmeal Raisin Cookie Pancakes
Oatmeal Raisin Cookie Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 pancakes Fluffy pancakes that taste like oatmeal raisin cookies! These are also packed with oat-y goodness, can be dairy-free, and are surprisingly healthy. Ingredients 1 ½ cups rolled oats (divided) 1 very ripe banana 2 eggs, separated ¼ cup Cinnamon Raisin Swirl…
Pear and Goat Cheese Overnight Oats
Pear and Goat Cheese Overnight Oats Prep time: Cook time: Total time: Serves: 1 These Pear and Goat Cheese Overnight Oats are a simple, healthy, and delicious way to start your day! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 large pear, diced 1 Tbsp crumbled goat cheese 1/2 Tbsp honey 1 Tbsp…
Mexican Chocolate Zoats
Mexican Chocolate Zoats Prep time: Cook time: Total time: Serves: Mexican Chocolate Zoats is a unique way to use zucchini in a morning porridge combined with Mexican chocolate flavor, a low carb alternative to oatmeal. GF Ingredients 1 organic zucchini, grated/finely chopped (yields about 2 cups) 1 cup almond milk 1 whole egg + 3…
Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 These Pumpkin Pie Overnight Oats are sure to get your day off to a healthy and delicious start! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 cup pumpkin puree 1/4 tsp pumpkin pie spice 1-2 Tbsp pure maple syrup…
Ginger Maple Polenta Muffins
Ginger Maple Polenta Muffins Prep time: Cook time: Total time: Serves: 12 muffins Delicious spicy & filling fall muffins – perfect warmed up and topped with your favorite jam, yogurt or nut butter! Ingredients 2 cups gluten-free oat flour 1 cup cornmeal 2 large eggs 1 cup 100% maple syrup 1 tsp ground ginger +…
Peanut Butter Granola
Peanut Butter Granola Prep time: Cook time: Total time: Serves: Breakfast is the most important meal of the day, but you can eat healthy and also enjoy your breakfast. Try this peanut butter granola, it’s delicious! Ingredients For the granola: 2 cups oats (200g) ½ cup dried cranberries (75 g) 1 cup hazelnuts (150g) 2…
Spiced Maple Butternut Squash Muffins
Spiced Maple Butternut Squash Muffins Prep time: Cook time: Total time: Serves: Muffins that are naturally sweetened with maple syrup and full of delicious butternut squash flavor! Ingredients 1 cup brown rice flour 1/4 cup almond meal 1 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon ground ginger 1/2 cup mashed roasted…
Fluffy Gluten Free Carrot Cake Muffins
Fluffy Gluten Free Carrot Cake Muffins Prep time: Cook time: Total time: Serves: 15 Gluten free baking doesn’t have to be hard and dense, let this fluffy Carrot Cake Muffins prove that! And do so with no added sugar! Ingredients MUFFINS 1/4 c. oats 3/4 c oat flour 1/4 c. white quinoa flour 1 tsp….
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