Raw Vegan Oatmeal Raisin Cookies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12-14 cookies These healthy raw vegan oatmeal raisin cookies are the perfect no-bake treat for a summer day – or any time of year. Ingredients raisins coconut oil applesauce coconut oats flax seed Instructions View the full recipe at…
Banana Zucchini Bread
Banana Zucchini Bread Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes – plus cooling time Serves: 8 to 10 slices Banana zucchini bread. This is an easy recipe, that uses one bowl, no eggs and comes out consistently each time you make it and to top it all off…
Mango & Rice Milk Smoothie With Sneaky Romaine
Mango & Rice Milk Smoothie With Sneaky Romaine Prep time: Cook time: Total time: Serves: Mango is the star in this smoothie accompanied with other healthy goodies like flaxseed, almonds, oats, and some mild tasting but super healthy romaine lettuce that sneakily hides from all the other flavors. Ingredients 1 mango 3/4 cup of romaine…
Raw Vegan Coconut Cacao Mousse
Raw Vegan Coconut Cacao Mousse Prep time: 5 minutes Cook time: Total time: 10 minutes or less Serves: This luscious coconut cacao mousse will make your taste buds happy for days! Ingredients Meat of 2 young coconuts About ½ cup of coconut water or as needed for consistency 6 medjool dates 3 tbsp raw cacao…
Carrot Cake Oat Bars
Carrot Cake Oat Bars Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 12 bars Homemade dairy-free & gluten-free chewy carrot cake granola bars. These bad boys are a perfect quick breakfast or nutritious snack! Ingredients 2 cups gluten-free rolled oats 1 cup almond flour 1 tsp baking powder 1 tsp…
4-Ingredient Melon Mint Salad
4-Ingredient Melon Mint Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 6 cups 4-ingredient melon mint salad. Just 10 minutes to fresh, juicy heaven. Ingredients 1 tablespoon honey 1 tablespoon lemon juice 6 cups melon cubes ¼ cup chopped fresh mint Instructions View the full recipe at Healthy Seasonal Recipes…
Chocolate Zucchini Coconut Muffins
Chocolate Zucchini Coconut Muffins Prep time: Cook time: Total time: Serves: 12 Deliciously moist muffins with ingredients so healthy you can easily get away with chocolate for breakfast! Ingredients Wet Ingredients: 1/4 cup coconut oil 1/3 cup strong coffee 2 cups zucchini, finely shredded 1/2 cup agave nectar 2 tablespoons ground flax seed 1/2 cup…
Blueberry Jam
Blueberry Jam Prep time: 60 minutes Cook time: 35 minutes Total time: 1 hour 35 minutes Serves: 13, 8 oz jars Preserve your own blueberries at home with just the right amount of sugar in this jam recipe. There’s nothing like opening a jar of summer blueberries during the long days of Winter. Ingredients Pomona’s…
Ginger Choc Crunch Smoothie
Ginger Choc Crunch Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1-2 Smoothies Ginger Choc Crunch Smoothie! This raw, vegan smoothie is a great way to start the day. Ingredients 1 Heaping C chopped, ripe pear (1-1/2 Medium) 3 Medjool Dates, pitted and chopped 1/4 C Raw cashews 1-1/2 C Almond milk 1-1/2″…
Ginger Oatmeal Waffles & Yogurt “Whipped Cream”
Ginger Oatmeal Waffles & Yogurt “Whipped Cream” Prep time: 20 minutes Cook time: 16 minutes Total time: 36 minutes Serves: Makes 4 Waffles These ginger waffles get a healthy boost with old-fashioned oats and a light cinnamon yogurt “whipped cream.” Throw in a handful of berries, and you’ll have the perfect nutritious breakfast! Ingredients 2…
Creamy Peach Maple Porridge
Creamy Peach Maple Porridge Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 A yummy vegan peach & maple pecan buckwheat porridge. This is an amazing and delicious summer breakfast! Ingredients 1/4 cup buckwheat groats (I use Bob’s Red Mill, but any brand will do – you can also substitute…
Berry Banana Quinoa and Steel Cut Oats Breakfast Bake
Berry Banana Quinoa and Steel Cut Oats Breakfast Bake Prep time: Cook time: Total time: Serves: Delicious oatmeal alternative that is high in protein & takes care of breakfast for a week. Ingredients 1/2 cup quinoa, uncooked 1/2 cup steel cut oats, uncooked 3 medium very ripe bananas, sliced 1 + 1/2 cup blueberries 1/2…
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