Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Fully-Loaded Breakfast Potato Nachos
Fully-Loaded Breakfast Potato Nachos Prep time: Cook time: Total time: 1 hour Serves: 4 servings These gooey breakfast potato nachos are the perfect way to start a lazy day– the ultimate comfort food without any guilt! Ingredients 4 medium potatoes, sliced 1 cup cooked brown rice, cooled (use leftover if possible) 1 package favorite Mexican…
Healthy Piña Colada Oatmeal Cookies
Healthy Piña Colada Oatmeal Cookies Prep time: Cook time: Total time: Serves: Makes between 20-40 cookies Soft and delicious oatmeal cookies bursting with Piña Colada Flavors. All healthy ingredients and easy to make! Ingredients Dry ingredients: 1 cup whole grain spelt flour 2 cups quick cooking oats 3/4 teaspoon baking soda 1/2 teaspoon baking powder…
Banana & Cinnamon Smoothie
Banana & Cinnamon Smoothie Prep time: Cook time: Total time: Serves: 1 Banana & Cinnamon Smoothie. Gluten Free, Dairy Free, Vegan, Paleo, Healthy, Tasty and Filling!! Ingredients 1 ripe banana 1 teaspoon cinnamon 1 cup almond milk 2 tablespoons almond meal 1 teaspoon coconut sugar (raw honey or maple syrup would also work) Ice, 4…
Sweet Cherry Chia Jam Overnight Oats
Sweet Cherry Chia Jam Overnight Oats Prep time: 8 hours 10 minutes Cook time: Total time: 8 hours 10 minutes Serves: 3-4 Servings Oats are combined with almond milk, vanilla extract, chia seeds, cinnamon, maple syrup, and cocoa nibs. While this particular combination of overnight oats is perfectly tasty on its own, the real kicker…
Savory Zucchini Muffins
Savory Zucchini Muffins Prep time: Cook time: Total time: Serves: 10 muffins These savory muffins are moist, delicious and packed with zucchini! They’re a perfect way to use some of that zucchini everyone has at this time of year. Ingredients 2 eggs ½ cup low-fat ricotta cheese ¼ cup freshly grated parmesan cheese 2 zucchini,…
Montreal Bagels
Montreal Bagels Prep time: Cook time: Total time: Serves: Homemade Montreal style Fairmount knockoff Bagels – fewer carbs than the NYC style cousin! Ingredients 1 1/2 cups warm water 2 packages instant yeast (1 packet active dry yeast can also be substituted) 1 teaspoon sugar 1 1/2 teaspoons salt 1 egg 1 egg yolk ¼…
London Fog Granola with Hazelnuts & Apricots
London Fog Granola with Hazelnuts & Apricots Prep time: Cook time: Total time: Serves: 4 cups Earl Grey-infused buckwheat and oat granola with hazelnuts and apricots. Ingredients ½ cup coconut oil, melted 1/3 cup maple syrup 2 tsp vanilla extract 2 cups rolled oats (wheat-free or gluten-free, if you like) 1 cup raw buckwheat groats…
Snickers Salad Overnight Oats
Snickers Salad Overnight Oats Prep time: Cook time: Total time: Serves: 2 Snickers Salad is (a) a real dish and (b) ridiculous. But these overnight oats are delicious! Unlike a real Snickers Salad, this breakfast does not contain Snickers bars or Cool Whip. Instead, the “cream” is overnight oats and instead of candy bars there…
Browned Butter Banana Bread
Browned Butter Banana Bread Prep time: Cook time: Total time: Serves: Decadent banana bread with chopped walnuts, browned butter and a hearty drizzle of peanut butter and honey. Whole grains never tasted so good! Ingredients 1 flax egg [1 TBSP ground flax or chia + 3 TBSP water] or 1 large egg 1/4 cup of…
Oatmeal Breakfast Bars
Oatmeal Breakfast Bars Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 bars A quick, filling, and nutritious breakfast bar that you’ll want to make every week! Oats, almonds, and shredded coconut give these bars a satisfyingly dense texture without being heavy. These are great for breakfast, or a mid-morning…
Raw Vegan Raspberry Cheesecake
Raw Vegan Raspberry Cheesecake Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 4-6 A super easy vegan cheesecake that you can make in your blender. Ingredients Crust: Pecans Hemp Hearts Sweetener of your choice Coconut oil Filling: Macadamia nuts (soaked for a few hours) Cashews (soaked for a…
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