A Gathering of Veggie Deliciousness!
Cacao Chip Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12-15 These muffins are vegan and delicious! Full of bananas and cacao chips! Ingredients 2 flax eggs (see below) 2 cups whole wheat flour 1 tsp. baking soda ½ tsp. salt 4 medium overripe bananas ½ cup vegan…
No-Bake Energy Bites Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: Approx. 20 These are the perfect breakfast or pre-work out snack. Quick and easy for people on the go! Ingredients 1 cup old-fashioned oats ½ cup natural peanut butter (I love Crazy Richard’s brand) ½ cup flaxseed meal ⅓ cup…
Tropical Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Tropical taste full of greens and Vegan! Ingredients 1 tablespoon flaxseed meal 1 tablespoon sunflower seed butter 1 banana ½ cup pineapples ½ cup mangos (frozen or unfrozen) 2 cups baby spinach ¾ almond milk (I used vanilla) 4-5 ice…
No-Cook Pear Porridge Prep time: Cook time: Total time: Serves: This easy to make pear porridge will tickle your taste buds and keep you energized until lunch! Raw, vegan, and gluten-free. Ingredients 3 bananas, thickly sliced 1 pear, cut into a few chunks 1 stalk celery, cut into 1-inch chunks 1/2 tsp cinnamon 1 tbsp…
Bay, Thyme and Honey Roasted Pears Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 3 Quick, easy and aromatic roasted pears are wonderful for dessert or served on top of porridge or granola. Ingredients 3 pears, peeled and cored ¼ cup honey ½ cup hot water 3 bay leaves 3…
Vegan Blueberry Banana Pancakes Prep time: Cook time: Total time: Serves: 8 pancakes These Vegan Blueberry Banana Pancakes are full of flavor and no one will ever know they are dairy-free! Ingredients 1 cup whole wheat flour 1 teaspoon baking powder 3/4 teaspoon baking soda 1/4 teaspoon salt 3/4 tablespoon 100% pure maple syrup 1…
2 Minute Homemade Peanut Butter Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: This homemade peanut butter is ready in only 2 minutes and you only need peanuts and a blender to make it. It’s the healthiest peanut butter you can eat! Ingredients 3 cups peanuts (450 grams) Instructions View the full…
Creamy watercress stuffed crepes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 These creamy watercress stuffed crepes drizzled with balsamic reduction are really easy to make, but feel really fancy! Great for a brunch with friends. Ingredients For the filling: 1tbsp oil 1 large onion, halved and thinly sliced…
Dark Chocolate Dreams Peanut Butter Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Definitely one for the peanut butter lovers! Imagine peanut butter overnight oatmeal, swirls of Dark Chocolate Dreams, and slices of banana and strawberries mixed in. This is undoubtedly one of my new favorites! Ingredients 2/3 cup rolled oats 2 tablespoons…
Gluten-Free Spinach Pancakes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 17 Small Pancakes These gluten-free spinach pancakes are made with cornmeal and chickpea flour. They’re a fantastic way to sneak in more vegetables to your meal! Ingredients 2 and 1/2 cups (125g) baby spinach 1 cup (227g) non-fat Greek…
Vanilla Chia Breakfast Pudding Prep time: Cook time: Total time: Serves: This Vanilla Chia Breakfast Pudding is healthy, tasty and so easy to prepare! Ingredients 1/4 cup chia seeds 1 cup almond milk (any other milk would work too) 1 tablespoon raw or organic honey 1/2 teaspoon vanilla essence Handful fresh raspberries (or experiment with…
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…