A Gathering of Veggie Deliciousness!
Eggless crêpes with cinnamon apples and caramel Prep time: 30 min Cook time: 45 min Total time: 75 min Serves: 15 Eggless crêpes with cinnamon apples and caramel are easy to make and delicious. They are vegan and gluten-free and can be refined sugar free too. Ingredients GLUTEN-FREE BATTER: 180 g / 1½ cups buckwheat…
Vegan crêpes with fruit and maple caramel Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 10 To make our vegan crêpes all you need is two everyday ingredients. We enjoy them most jam-packed with succulent fruit and drizzled with salty maple caramel. Ingredients 200 g / 2 cups of all…
Broccoli Pancakes with Spinach Prep time: Cook time: Total time: Serves: These delicious Broccoli Pancakes are not to be missed even by those who are not fans of this green healthy veggie! Ingredients 1½ cups (150g) chopped broccoli 4 cups (140g) packed spinach 1 tablespoon olive oil 3 eggs ½ teaspoon baking soda ¼ cup…
Healing & Soothing Ginger Tea with Honey Prep time: Cook time: Total time: Serves: Is someone coming down with a cold? Quick! Grab the elderberry tincture, and give it to everyone in the house. And, make this warming, soothing, healing tea. Fragrant with freshly boiled ginger, and sweet with the addition of Manuka honey, it’s…
Indian Pancakes with spiced carrot filling Prep time: Cook time: Total time: Serves: 2 Indian Pancakes w/ a spiced carrot filling. Light, fluffy & satisfying. Not too spicy and totally vegan. Ingredients For the pancakes: neutral oil, such as groundnut oil, for frying 2 tsp cumin seeds 1 small green chilli, finely chopped 2 garlic cloves,…
Whole Grain Irish Soda Bread Muffins Prep time: Cook time: Total time: Serves: 12 muffins Whole Grain Irish Soda Bread Muffins are Irish soda bread meets healthier muffin. They’re a quicker, healthier option for St. Patty’s Day! Ingredients all purpose flour whole wheat flour baking powder baking soda salt canola oil egg coconut sugar buttermilk…
Vegan Banana Nut Muffins Prep time: Cook time: Total time: Serves: These Lower Carb Vegan Banana Nut Muffins are full of protein & make a heartier breakfast than everyday muffin from a surprise ingredient! Ingredients 1 cup almond meal/flour 1 cup quinoa flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon pinch…
Vegan 3 Ingredient Chocolate Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 cups of cereal Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is made with just 3 ingredients, and is completely…
Puffed Quinoa Crumble Prep time: Cook time: Total time: Serves: Top your morning yogurt with puffed quinoa crumble with macadamia and candied ginger. Ingredients 1 cup puffed quinoa cereal (Available in bulk at some groceries, the cereal aisle, or online) ¼ cup chopped candied ginger (into ⅛-1/4 inch cubes) ½ cup macadamia nuts (if roasted,…
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Chocolate Chip Cookie Dough Oatmeal Prep time: Cook time: Total time: Serves: Your favorite salty-sweet, un-baked indulgence in healthy breakfast form, this Cookie Dough Oatmeal is the ultimate easy dessert for breakfast! Ingredients 1 cup non-dairy milk ½ cup rolled oats ½ tsp vanilla extract Pinch of salt 1 tbsp raw cashew butter 1/2 cup…