A Gathering of Veggie Deliciousness!
Asparagus Mushroom Frittatas Muffins Prep time: 15 min Cook time: 25 mins Total time: Serves: 6 Easy breakfast asparagus mushroom frittatas with cheddar cheese and bell pepper are perfect for breakfast and brunch. Full of healthy ingredients. Ingredients 2 tsp olive oil salt to taste freshly ground black pepper 1 cup mushrooms, thinly sliced 50…
Breakfast Power Bowl Prep time: Cook time: Total time: Serves: Get your day off to a great start with this quick, easy, nutrition-packed breakfast power bowl! Ingredients ¼ cup plain or vanilla Greek yogurt ¼ cup cottage cheese ¼ cup granola (or oats) 1 banana, sliced 2 tablespoons pumpkin puree or unsweetened applesauce 2 tablespoons…
apple & lingonberry muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: If autumn would have a taste, it would be these apple lingonberry muffins. They turned out so good that we had to wrestle for the last one. Ingredients Dry ingredients: 2 dl graham flour 1 tbsp cinnamon 1/2…
Vegetarian Brown Rice Congee Prep time: Cook time: Total time: Serves: For a unique breakfast, try this vegetarian brown rice congee with tempeh, a healthy take on a traditional Asian breakfast. Ingredients Congee: 1 cup brown rice 2 tablespoons freshly grated ginger 4 garlic cloves, minced 6 cups water 1 teaspoon salt 1 bag baby…
Healthy Pumpkin Pie Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 This nourishing Healthy Pumpkin Pie Smoothie works well as a snack or part of a breakfast – and it tastes like dessert! Ingredients 1 frozen banana 1 cup pumpkin puree ½ cup full-fat Greek yogurt ½ cup milk 1…
Vegan Pumpkin Pie Parfait Prep time: Cook time: Total time: Serves: Plant-based protein crust crumbles plus a 4 ingredient super creamy no-bake pudding, this Pumpkin Pie Parfait is healthier, easier, and tastier than any actual pie! Vegan, gluten-free, soy-free, and low-fat. Ingredients 1/2 cup rolled oats 10-12 pitted Medjool dates 2 scoops protein powder 1…
Strawberry-Ginger Granola Bars Prep time: 15 Cook time: 25 Total time: 40 Serves: 8 Strawberry-Ginger Granola Bars are full of delicious, good-for-you ingredients. They make an excellent snack for the trail, the office or just lounging at home with a good book. Ingredients 1 cup rolled oats, toasted ⅓ cup finely chopped walnuts 2 tbs…
Spicy tofu scramble Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 4 Spicy tofu scramble is a quick, delicious and nutritious vegan and gluten-free breakfast. Thanks to black salt it tastes and smells like scrambled eggs. Ingredients 350 g silken (firm) tofu 2 small spring onions, sliced 1 large garlic…
Perfect One Bowl Banana Nut Bread Prep time: 10 min Cook time: 50-60 min Total time: Serves: About 10 Perfect One Bowl Banana Nut Bread is a lightened up whole grain bread that’s perfectly moist and made all in one bowl! Ingredients eggs coconut sugar canola oil skim milk vanilla extract overripe bananas baking powder…
Halloween Pumpkin Cookies Prep time: Cook time: Total time: Serves: Here’s a super easy-to-make recipe for delicious vegan pumpkin cookies. These cookies are perfect for fall or as a last-minute Halloween treat, because you need only a few ingredients and less than half an hour to make them. Ingredients 2 cups of flour of your…
Pumpkin Butterscotch Baked Oatmeal Prep time: Cook time: Total time: Serves: Wake up to a fun, seasonal breakfast with this hearty and healthy pumpkin butterscotch baked oatmeal! Ingredients ½ cup oats ¼ cup almond milk ¼ cup pumpkin puree ½ teaspoon cinnamon ¼ teaspoon baking powder pinch salt sweetener to taste small handful of butterscotch…
Soft Moist Easy Baked Pumpkin Donuts Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 8 Soft Baked Pumpkin Donuts; simply the best pumpkin doughnuts you will ever eat! This super moist recipe is easy to put together and baked so you can enjoy a guilt-free best-of-the-season doughnut anytime you want….