A Gathering of Veggie Deliciousness!
Greek Yogurt and Cottage Cheese with Jam Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 For a healthy start to your day, or a great go-to for your mid-morning or afternoon snack, Greek yogurt, Cottage Cheese & Jam is the perfect, guilt-free choice. Greek yogurt and cottage cheese will…
Savory Summer Tomato, Zucchini, Corn & Feta Muffins Prep time: 10 Cook time: 20 Total time: 30 Serves: 12 muffins A delicious savory muffin that is quick to put together, freezable and super tasty! Summer tomatoes, corn, zucchini, thyme and salty feta pack flavor into these savory treats! Ingredients ½ cup milk of choice (I…
Chocolate Vanilla Swirl Chia Pudding Pops Prep time: Cook time: Total time: Serves: Chocolate and vanilla swirl chia pudding pops recipe uses date sweetened chia pudding to give a long lost frozen dessert favorite a healthy vegan makeover! Ingredients 1¼ cup non-dairy millk 3 tbsp white chia seeds 4 pitted medjool dates ¼ tsp vanilla…
Healthy Peanut Butter Oatmeal Cookies Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 20 This delicious, soft, chewy and gluten-free Healthy Peanut Butter Oatmeal Cookies are made with no flour and it is also dairy-free! Ingredients 1 cup creamy peanut butter 2/3 cup packed dark brown sugar 1 1/2…
Blender Banana Oatmeal Muffins Prep time: Cook time: 25 mins Total time: Serves: 12 Start your day off right with these delicious Blender Banana Oatmeal Muffins! They are gluten and oil free, but also moist because of the Greek Yogurt. Ingredients 2 cups oats 2 large very ripe bananas 2 large eggs 1 cup plain Greek…
OVEN BAKED HERB PARMIGIANO BREAKFAST EGGS Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 Nothing says “Breakfast’s ready!” more than these Oven baked herb parmigiano breakfast eggs. Easy and quick, and simply delicious! Ingredients 4 organic free range chicken eggs Pat of butter 1 tbsp extra virgin olive oil…
Copycat Kind Granola Bars Prep time: Cook time: Total time: Serves: 20 bars Copycat Kind Granola Bars. Loaded with nuts and drizzled with chocolate and sea salt. They taste just like the Dark Chocolate & Sea Salt Kind Bars! Ingredients 2 cups whole unsalted almonds 3/4 cup unsalted peanuts 3/4 cup (walnuts, almonds or cashews)…
Creamy Raspberry Coconut Smoothie Prep time: Cook time: Total time: Serves: A creamy and dreamy vegan raspberry coconut smoothie, with a dose of cashews and the summer’s best red raspberries! Ingredients 1 cup almond milk 1 cup fresh raspberries Zest and juice of ½ lemon 2 tablespoons shredded coconut 1 tablespoon raw cashews 3-4 ice…
Avocado Spinach Green Smoothie Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Healthy avocado spinach green smoothie bowl made with baby spinach, banana, avocado ,nut milk and topped with fresh fruit, almonds and chia seeds. Ingredients 2 medium organic banana (sliced and frozen) 4 cups packed baby spinach (organic if…
Banana Blast Smoothie Bowl Prep time: Cook time: Total time: Serves: A thick, creamy smoothie bowl made with frozen banana and zucchini for a healthy frozen treat with less sugar and added fiber. Ingredients 2 frozen bananas 1 cup chopped and frozen zucchini 1 scoop of your favorite vanilla plant-based protein powder (or use grass…
Healthy Zucchini Coconut Muffins Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 8 No egg healthy zucchini coconut muffins baked with whole wheat flour, rolled oats, zucchini, lemon zest and unsweetened shredded coconut. Ingredients 1 cup finely grated zucchini ½ cup plain yogurt ¼ cup pure olive oil ¼ cup…
No-Bake Cranberry Coconut Energy Bites Prep time: Cook time: Total time: Serves: No Bake Cranberry Coconut Energy Bites: an easy, 7 ingredient recipe for delicious protein-packed energy bites made from simple ingredients. Vegan, Dairy Free, Gluten Free. Ingredients ½ cup cranberries ¼ cup finely chopped walnuts ½ cup gluten-free rolled oats 1 cup unsweetened coconut…