A Gathering of Veggie Deliciousness!
Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)…
Clean Honey Lemon Bars (Nut-Free, GF) Prep time: 15 minutes Cook time: 32 minutes Total time: 47 minutes Serves: 12 squares Simple, fresh, and clean lemon bars made with honey, oats, lemon juice, and eggs. Ingredients BASE: 1 1/2 c. oats, measured then ground into flour 1 T. coconut sugar (or another natural granulated sugar)…
Super Easy Mexican Crockpot Casserole Prep time: 10 min Cook time: 2 hr 30 min Total time: 2 hr 40 min Serves: 3-4 servings Everything you love about zesty beans and rice in convenient crockpot form! Ingredients 1 cup long-grain brown rice 2½ cups vegetable broth 1-15oz can black beans, drained ¾ cup chunky salsa…
Black-eyed Pea Chipotle Dip Prep time: Cook time: Total time: 15 minutes Serves: 1.5 cups This black-eyed pea dip is one of those pleasant little surprises you get when you throw a few things together and end up with something very special. A great party dip. No one will know it’s black-eyed peas! Ingredients ~1.5…
Vegan Lentil Shepherd’s Pie Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 6 large servings Made with mashed parsnips for a lighter take on the comforting Irish classic. Ingredients 2 tablespoon olive oil 1 small yellow onion, diced (approx. 1 cup) 3 cloves garlic, minced 3 large carrots, peeled and…
Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Healthy, quick & addictive: roasted carrots with baked potato, lentils & tahini Ingredients 1 1/2 bunches of organic carrots (around 12-16) 4 potatoes 4 tbsp olive oil 1 cup dupuy lentils 2 bay leaves 1 garlic clove 1/2 cup…
Healthy(er) Peanut Butter Swirl Brownies Prep time: Cook time: Total time: Serves: I know putting beans in your brownies sounds gross, but I guarantee they taste good. I fed them to my friends last weekend without telling anyone what was in them (sorry 😉 ) and they disappeared quickly. Go ahead and give them a…
Pumpkin Cookie Dough No-bake Bars (Healthy!) Prep time: Cook time: Total time: Serves: Pumpkin is my favorite (I’m sure you had no idea), so I had to try these No-bake Pumpkin Cookie dough Bars. Pumpkin? Cookie dough? Dark chocolate? You don’t need to say anything else. I’m in. Don’t be scared when you read the…
Salted Caramel Chocolate Covered Cashews Prep time: Cook time: Total time: Serves: Chocolate covered salted caramel cashews made healthier…. I’m in! Ingredients 3 oz semi sweet chocolate 8 Medjool dates 1/2 cup raw unsalted cashews Sea Salt Instructions View the full recipe at Egginon →
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: Serves: While walking through the grocery store I noticed mangoes were on sale and seemed to be perfectly ripe, so I decided to throw that into the mixture. Here’s what I came up with. The black beans and avocado give you healthy proteins…
Vegetable Marinara Pasta Bake with Popped Amaranth Top Crust Prep time: Cook time: Total time: Serves: The classic flavors of a pasta bake, but with a twist! The popped amaranth topping adds some quirk, a whole lot of nutrition, and makes it gluten free. Ingredients 16 oz gluten free penne (or pasta of choice) ¼…
Pressure Cooker Mexican Beans with Avocado-Poblano Salsa Prep time: Cook time: Total time: Serves: Pressure Cooker Mexican Beans with Avocado-Poblano Salsa are a delicious side dish, or eat over rice for a vegan main dish. Ingredients Ingredients: 1 lb. dried pinto beans (don’t use beans that have been sitting around in the pantry or store…