A Gathering of Veggie Deliciousness!
Smoked Tea Lentil Soup Prep time: Cook time: Total time: Serves: 5 Lapsang Souchong is a smoked black tea. I think of it as the scotch of tea. It is intensely smokey and rich and lends an amazing flavor to this hearty lentil soup. I happened to have leeks and swiss chard in the fridge…
Meyer Lemon Quinoa Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-2 servings These meyer lemon quinoa pancakes are a thick, fluffy, lemony and sweet gluten free pancake packed with an extra protein boost from the quinoa. Ingredients ½ cup oat flour ¼ cup gluten free baking flour 2…
Nourish Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 A nutrient dense salad bowl that’s a filling meal- full of healthy fats, protein, and carbohydrates. Ingredients 2 cups romaine, roughly chopped 1 cup spinach 4-5 roasted brussels sprouts (from batch cooking day) 1 roasted sweet potato ½ cup carrots,…
Kale Chips Prep time: Cook time: 15 minutes Total time: Serves: These crispy and light kale chips are the perfect snack! Ingredients 1 bunch of kale a few tablespoons of olive oil sea salt Instructions View the full recipe at Lake Shore Lady →
No bake Mango Cake Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: This fruity no-bake cake is vegan, gluten-free and refined sugar free, but you won’t be missing anything! Ingredients Crust 1 heaping cup of almonds 1 cup of dates (soaked for 10min in hot water if using dried) 2 tbsp…
Classic Guacamole Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 1/4 cups Classic Guacamole, as simple as it gets. Plus the six ways people screw-up guac. Here’s how to not be one of them. Ingredients 3 ripe Hass avocados ¼ cup lime juice 2 tablespoons medium Pace Picante Sauce 1…
Mini Vegetarian Meatballs Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12-15 Serve these yummy little meatballs as an appetizer with a bowl of warm marinara or on top of some roasted herbed and buttered spaghetti squash. You’ll never know they are bean based! Ingredients 1 ½ cans (15 oz….
Tropical Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Serves 2 Tropical breakfast quinoa brings a spark of summer to a chilly morning with pineapple, coconut, strawberries and pistachios. Ingredients 1 cup quinoa 1 1/2 cups water 3/4 cup milk or milk alternative (I used hazelnut milk) 1…
Garlicky Kale with Red Beans and Rice Prep time: Cook time: Total time: Serves: Delicious garlicky kale with red beans and rice. A naturally gluten-free, vegan meal. Ingredients 1 box Lundberg Spanish Rice 2 1/4 cups filtered water 1 1/2 cups red kidney beans 1 bunch of Tuscan or Lacinato kale, ribs removed + shredded…
Chickpea Salad Stuffed Avocados Prep time: 10 minutes Cook time: Total time: Serves: A tasty, nourishing and sustaining chickpea, avocado salad with a cute presentation. Ingredients 1C Cooked chickpeas (well-cooked) (RAW option: Use sprouted chickpeas) 1 Small clove of garlic, minced (optional) 1/2C Grated carrot 1 Green onion, thinly sliced 1/2t Olive oil 1 1/2T…
Sweet Potato Quinoa Fritters with Black Bean Salsa Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 A quick and nutritious meal that’s loaded with flavor. Can be made vegan and gluten-free. Ingredients 1 cup dry quinoa, rinsed (about 3 cups cooked) 1 large sweet potato (about 2 cups cooked)…
Chocolate Sorbet Prep time: 5 minutes Cook time: 5 minutes Total time: 2 hours 40 minutes (to account for time to chill and churn the sorbet) Serves: 14 1/2 cup servings A chocolate sorbet that is both vegan and gluten free. Ingredients 4 cups water 1 2/3 cup white sugar 1/3 cup packed brown sugar…