A Gathering of Veggie Deliciousness!
Vanilla Bean Ice Cream Prep time: 10 minutes Cook time: 15-20 minutes Total time: 3-4 hours (includes time for ice cream base to chill and churn) Serves: 1 quart (1 liter) Homemade vanilla bean ice cream made with real vanilla bean. Ingredients 1 cup milk 1 vanilla bean, split in half and seeds scraped out…
Salted Caramel Ice Cream Prep time: 10 minutes Cook time: 20 minutes Total time: 3-4 hours (includes time for ice cream base to chill and churn) Serves: 1 generous quart (liter) Homemade salted caramel ice cream. Ingredients 1 1/2 cups white sugar 1/4 cup butter 3/4 tsp. fine salt 1 cup whipping cream 2 cups…
Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of…
No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2…
Vegan Spaghetti Squash and Black Bean Mexican Bowl Prep time: Cook time: Total time: Serves: Seasoned spaghetti squash topped with spicy black beans and tomato-avocado-cilantro salsa. If you’re not a cilantro fan, replace with thinly sliced green onion. Ingredients Spaghetti Squash Ingredients: 1 large spaghetti squash 1 tsp. olive oil 1/2 tsp. ground cumin 1/2…
Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of…
Debi’s Flamin’ Hot Sauce Prep time: 5 minutes Cook time: Total time: Serves: Debi’s Flamin’ Hot Sauce is full flavored and lightly sweet. It isn’t hot just for the sake of being hot. It’s smokey and rich with chipotle peppers. Ingredients 1 red aji chili, habenero, or red jalapeno, optional depending on how hot you…
Italian Wedding Soup with Chickpea Meatballs Prep time: Cook time: Total time: Serves: A healthy and hearty stew perfect for cold winter days. Ingredients 96 oz of Unsalted Vegetable Broth (approximately) 1 small head of Kale, stems removed and chopped into bite size pieces 7-8 carrots, finely chopped 1 medium yellow onion, chopped. 1/2 teaspoon…
Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow…
Baba Ghanoush Prep time: 50 minutes Cook time: 40 minutes Total time: 90 minutes Serves: Baba Ghanoush is a classic creamy condiment used all over the world made from only natural ingredients such as eggplant, tahini, and olive oil. Ingredients 1 eggplant, roasted whole (yields about 2 cups after roasting) 3 cloves garlic, 2 roasted…
Sonoran-Style Salsa Prep time: Cook time: Total time: Serves: I used to stay with my (aunt) Tia during the summer where she taught me how to make her famous salsa recipe. Like all her recipes, it wasn’t written down. She said, “Mijo (mi hijo or my son), you must memorize this recipe, so when you…
Parmigiana a la Zuccha Gialla Prep time: Cook time: Total time: Serves: 2 This butternut squash parmigiana is easy to make and even more impressive in the mouth than to the eye! Ingredients ½ small butternut squash (around 400g) 1 Mozzarella a few slices of Scamorza (optional) fresh Parmesan cheese 1 small onion 1 garlic…