A Gathering of Veggie Deliciousness!
Gluten-Free Seed Crackers with Rosemary Prep time: Cook time: Total time: Serves: 1 sheet pan Super easy power snacks that can be dehydrated or baked! Use any seeds and herbs you like. Ingredients 1/2 cup chia seeds 1/2 cup raw, shelled hemp seeds 1/2 cup sprouted quinoa 1/2 cup raw pepitas 1 large garlic clove,…
Super Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 It’s sunshine in a glass! This healthy smoothie is bursting with color and goodness from bananas, mango chunks, and an orange. Ingredients 2 frozen bananas 1 cup frozen mango chunks 1 orange, peeled and chopped ½ cup almond milk 6…
Mashed Potato Monsters Prep time: Cook time: Total time: Serves: A deliciously spooky Halloween treat! These mashed potato monsters are fun to create and will be a hit at your get-togethers. Ingredients 2 pounds potatoes 2 tablespoons milk 1 tablespoon butter 3 tablespoons basil pesto 3 ounces goat cheese French fried onions (1 cup or…
Vegan Chinese Salad Prep time: Cook time: Total time: Serves: Super easy vegan Chinese salad. It’s made with lettuce, carrots, agar and soybean sprouts. It has only 114 calories per serving and tastes awesome. Ingredients 1 iceberg lettuce 2 carrots ¼ cup soybean sprouts (50 g) ¼ cup agar For the dressing: ¼ cup apple…
Parmesan & Herb Crusted Pumpkin Slices Prep time: 20 minutes Cook time: 30-40 minutes Total time: 1 hour Serves: 4-6 The savory side of pumpkin! Slices are roasted with parmesan, herbs, cashews, bread crumbs, garlic and lots of lemon zest! Ingredients 2 pounds pumpkin, skin on and scrubbed clean 2/3 cup finely grated parmesan cheese…
Rustic Stone-Fruit Galette Prep time: Cook time: Total time: Serves: 4-6 A free-form galette that is impossible to mess up. Instead of stone-fruit, you could use pears and apples for a special Autumn treat. Gluten-free (just make sure the oats are certified GF)! Ingredients Crust: 1 cup rolled oats 1/2 cup buckwheat flour 1 Tablespoon…
Vegan Sugar Free Truffles, Two Ways Prep time: Cook time: Total time: Serves: Vegan, gluten-free, sugar-free, guilt-free desserts: whole food-based balls of cakey batter to coat in any number of toppings you like. Cause for celebration! Ingredients *SWEET POTATO TRUFFLE INGREDIENTS* 1 medium-large sweet potato, scrubbed (peeled, if you like) and cubed 3 tbsp coconut…
Vegan Chocolate Coconut Drop Cookies Prep time: Cook time: Total time: Serves: A simple drop cookie to solve the most stubborn sugar cravings with just a few nibbles. Uses homemade or storebought granola + your favorite chocolate/hazelnut spread. Ingredients 1/2 cup homemade butter crunch coconut granola (see recipe in blog post) or storebought granola of…
Vegan Cream of Mushroom Soup Prep time: Cook time: Total time: Serves: A silky blended mushroom soup, free of dairy, gluten or preservatives. Great to make in a batch and freeze for colder months ahead. Ingredients 5 red potatoes, skins on and cubed 6 cups vegan broth 2 cups beet stems and leaves, roughly chopped…
Superpower Smoothie Bowl Prep time: Cook time: Total time: Serves: A deliciously toothsome alternative to a green smoothie. Ingredients 1 cup of organic kale 1 cup of organic spinach 1 handful ice ½ frozen plantain (look for a dark brown or black one; uber-ripe is the only way to eat plantains raw) ½ cup water…
Sweet Corn + Potato Mexican Summer Salad Prep time: Cook time: Total time: Serves: A gorgeously seasonal platter of tomatoes, sweet corn, roasted sweet potatoes and caramelized onion, served atop quinoa and greens with an avocado kale dressing. Ingredients 1 cup cooked quinoa 1 tbsp garlic powder 1/4 tsp red chili pepper flakes 1 medium…
Vegan No-Mayo Potato Salad Prep time: Cook time: Total time: Serves: A healthified take on that mayo-and-egg laden classic. Ingredients 2 ears corn, shucked and kernels cut off 1 lb red or russet potatoes, washed (skins on or off, depending on your preference) 1 1/2 tsp red wine vinegar 1 1/2 tbsp extra virgin olive…